Thrive In Five Mood Boosting Foods from big dairy chocolate bar Watch Video
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Description: This Week’s Thrive In Five I’m Talking To You About Mood Boosting FoodsnThe relationship between food and mood is a very profound, well-established one. For a few reasons, so let’s go through those.nnFoods That Contain Serotoninn1. Certain foods can be very good for our mood, particularly foods that contain serotonin. So some forms of dairy, for example. In fact, what they contain is something called tryptophan, which is a precursor to serotonin. But they have a positive effect on our sero
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)