_eyes-like-cats.jpg "Eyes Like Cats from drill belly dance workout Video Screenshot Preview")
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⏲ Duration: 2 min 37 sec
✓ Published: 08-Dec-2014
✓ Published: 08-Dec-2014
Description:
CTS Workout Section 5. Drill #2. Music: Eyes Like Cats. Combo: Charise's Hands, Elizabeth, RJ and Hip LiftnThis segment focuses on flowing hand movement, hip lifts on various planes, forward and back step, 3/4 shimmy, shoulder isolations and shimmies, along with a basic hip drop with foot release. The drill also reinforces the concept of direction change and orientation.nHint: If you are working with participants that have little to no belly dance experience, you can repeat the forward and back
CTS Workout Section 5. Drill #2. Music: Eyes Like Cats. Combo: Charise's Hands, Elizabeth, RJ and Hip LiftnThis segment focuses on flowing hand movement, hip lifts on various planes, forward and back step, 3/4 shimmy, shoulder isolations and shimmies, along with a basic hip drop with foot release. The drill also reinforces the concept of direction change and orientation.nHint: If you are working with participants that have little to no belly dance experience, you can repeat the forward and back
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