_tailoring-ski-training-to-life-episode-5-aug-sept-and-qampa.jpg "Tailoring Ski Training To Life: Episode 5 (Aug-Sept) and Q&A from calculating time zone Video Screenshot Preview")
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⏲ Duration: 6 min 67 sec
✓ Published: 10-Aug-2023
✓ Published: 10-Aug-2023
Description:
Brian Gregg has joined CXC Academy as a volunteer mentor and motivator. He will offer training advice through special subscriber-only live video briefings, in which he will answer questions submitted by you and share a few tips of his own.nnQUESTIONS COVERED:nn1. nnWhen calculating total training time, is there a conversion done that is associated with intensity. In other words does an easy hike of 3 hrs get counted as 3 hours compared to a hard run or ski? Does strength training of 1 hr in the
Brian Gregg has joined CXC Academy as a volunteer mentor and motivator. He will offer training advice through special subscriber-only live video briefings, in which he will answer questions submitted by you and share a few tips of his own.nnQUESTIONS COVERED:nn1. nnWhen calculating total training time, is there a conversion done that is associated with intensity. In other words does an easy hike of 3 hrs get counted as 3 hours compared to a hard run or ski? Does strength training of 1 hr in the
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