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Description: Hey guys, Robby Frias here! This weeks station breakdown is Malasana Squats. For this station we're really going to be utilizing the muscles in our inner thighs and quads as well as the flexibility in our shoulders. Thanks!
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)