YBB: 6 12 15-Warrior 3 to Pistol Squats from ybb Watch Video
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Description: Hey Everybody! I'm Robby Frias, yoga body bootcamp specialist out of Sheboygan, WI. Here is a station breakdown for Warrior 3 to Pistol Squats using TRX straps. If your studio doesn't have TRX straps, aerial silks will always do the job! This station will challenge your balance, coordination and joint stability.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)