_4-14-mpower-sculpt-35min-express-with-aseel-instagram-live-routine.jpg "4.14 MPower Sculpt 35min Express with Aseel Instagram Live Routine from aseel Video Screenshot Preview")
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⏲ Duration: 23 min 22 sec
✓ Published: 14-Apr-2020
✓ Published: 14-Apr-2020
Description:
If you love the megaformer you will love this 35 minute floor routine! Expect those same slow controlled movements, a deep burn, and all the shakes!nNo equipment required.nnRecommended equipment: nwe highly recommend a resistance band for this routine!narm weights (or water bottles) nsliders (or paper plates)nankle weights needed for various classesnnPlaylist: 4.14 MPower Sculpt on the MPower On Demand Spotify station
If you love the megaformer you will love this 35 minute floor routine! Expect those same slow controlled movements, a deep burn, and all the shakes!nNo equipment required.nnRecommended equipment: nwe highly recommend a resistance band for this routine!narm weights (or water bottles) nsliders (or paper plates)nankle weights needed for various classesnnPlaylist: 4.14 MPower Sculpt on the MPower On Demand Spotify station
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