体育生肌肉男运动康复记录真实生活运动拉伸有助于消除疲劳和保持肌肉弹性。跑步结束后,肌肉高 度兴 奋,呈现僵硬紧张状态。因此,肌肉摸上去硬 邦 邦的,拉伸可以让肌肉从。 #每个人都在奔赴各自不同的人生 from 非凡体育 vy1 Watch Video
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