_introduction-to-hot-yoga.jpg "Introduction to Hot Yoga from yoga hot Video Screenshot Preview")
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⏲ Duration: 82 sec
✓ Published: 19-Jun-2012
✓ Published: 19-Jun-2012
Description:
Calm your mind and nourish your body. Release tension that can cause headaches and pain. Increase energy and circulation. Stretch deeper and safer in our Hot Yoga studios.nnClasses are between 60-90 minutes in length, with postures that focus on strength, balance, endurance, improved flexibility and detoxification.
Calm your mind and nourish your body. Release tension that can cause headaches and pain. Increase energy and circulation. Stretch deeper and safer in our Hot Yoga studios.nnClasses are between 60-90 minutes in length, with postures that focus on strength, balance, endurance, improved flexibility and detoxification.
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