_hotcore-by-buti-yoga.jpg "HotCore® by Buti Yoga® from yoga hot Video Screenshot Preview")
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⏲ Duration: 48 sec
✓ Published: 18-Feb-2016
✓ Published: 18-Feb-2016
Description:
Hotcore®nnHotCore® is a 30 minute class that utilizes the Spiral Structure Technique® to engage the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning, look and functionality, Hotcore® is the perfect add-on class for students looking to enhance core strength or push the limits of their yoga practice.nnStudents practice in socks to facilitate fluid “drag” or friction creating resistance. The majority of movements in Hotcore® build deep core strength best a
Hotcore®nnHotCore® is a 30 minute class that utilizes the Spiral Structure Technique® to engage the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning, look and functionality, Hotcore® is the perfect add-on class for students looking to enhance core strength or push the limits of their yoga practice.nnStudents practice in socks to facilitate fluid “drag” or friction creating resistance. The majority of movements in Hotcore® build deep core strength best a
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