_natalie-reckert-the-art-of-handbalancing.jpg "Natalie Reckert - The Art of Handbalancing from hold my wrists Video Screenshot Preview")
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⏲ Duration: 94 sec
✓ Published: 26-Mar-2018
✓ Published: 26-Mar-2018
Description:
This 7 week programme is a step by step guide towards learning a handstand. It is structured as 7 classes that are to be completed in approximately a week each. I will introduce you to the theoretical and practical elements of handstand training in real-time. Real-time means that you are going to do the class together with me, so that you can experience the actual training intensity and guidance of a one-on-one class. You are going to get detailed explanations, strength boosting workouts and too
This 7 week programme is a step by step guide towards learning a handstand. It is structured as 7 classes that are to be completed in approximately a week each. I will introduce you to the theoretical and practical elements of handstand training in real-time. Real-time means that you are going to do the class together with me, so that you can experience the actual training intensity and guidance of a one-on-one class. You are going to get detailed explanations, strength boosting workouts and too
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