_hot-vinyasa-flow-with-joanna-at-hot-flow-yoga-amsterdam.jpg "Hot Vinyasa Flow with Joanna at Hot Flow Yoga Amsterdam from yoga hot Video Screenshot Preview")
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⏲ Duration: 79 sec
✓ Published: 12-Oct-2023
✓ Published: 12-Oct-2023
Description:
Hot Flow Yoga's Vinyasa Flow is a medium to high intensity class with creative sequences practiced in a heated room of 33-35°C. A practice for all levels – with options for more advanced yogis to deepen their practice.nnEach of our Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and awareness of breath, our Vinyasa Flow will increase physical and mental discipline. Expect to get your heart rate up in this up
Hot Flow Yoga's Vinyasa Flow is a medium to high intensity class with creative sequences practiced in a heated room of 33-35°C. A practice for all levels – with options for more advanced yogis to deepen their practice.nnEach of our Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and awareness of breath, our Vinyasa Flow will increase physical and mental discipline. Expect to get your heart rate up in this up
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