HotYoga4You Inspirational Video from yoga hot Watch Video
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Description: We are the top Hot Yoga studio in the Long Island and Queens NY areas for a reason - results! See below for why this fun and effective form of Yoga is like nothing you've tried before. We now Offer both 90 and 60 Minute Classes!nnHot Yoga is a series of 26 poses and 2 breathing exercises, suitable for all ages and levels of ability. Each posture stretches, strengthens and prepares specific muscles, ligaments, and joints needed for the next posture. The Hot Yoga method also stimulates the organs,
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