_how-much-protein-should-we-be-consuming-each-day.jpg "How Much Protein Should We Be Consuming Each Day? from eat me 2018 movie Video Screenshot Preview")
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⏲ Duration: 1:18
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✓ Published: 01-May-2024
👁 View: 43.6M times
✓ Published: 01-May-2024
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Protein is an essential part of our daily diet, no matter what your health goals are. Yair Ben-Dor has more.
Protein is an essential part of our daily diet, no matter what your health goals are. Yair Ben-Dor has more.
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_eat-me-trailer-1-2018-124-movieclips-indie.webp "Rotten Tomatoes Indie")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
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_farscape.webp "S3 E6 • Eat Me")
_do-you-need-to-eat-meat-to-get-protein.webp "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
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