_hot-pilates-at-breathe-hot-yoga.jpg "Hot Pilates At Breathe Hot Yoga from yoga hot Video Screenshot Preview")
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⏲ Duration: 55 sec
✓ Published: 30-Nov-2014
✓ Published: 30-Nov-2014
Description:
Amber, Breathe Hot Yoga founder, demos some fun Hot Pilates moves. Hot Pilates classes begin with core work designed to give your glutes a good burn and quickly progress to high intensity interval training. Absolutely anyone can do Hot Pilates - you get to work at an intensity level appropriate to your skill and fitness level!
Amber, Breathe Hot Yoga founder, demos some fun Hot Pilates moves. Hot Pilates classes begin with core work designed to give your glutes a good burn and quickly progress to high intensity interval training. Absolutely anyone can do Hot Pilates - you get to work at an intensity level appropriate to your skill and fitness level!
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