_ybb-side-plank-crunches.jpg "YBB-Side Plank Crunches from ybb Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1 min 49 sec
✓ Published: 11-Apr-2015
✓ Published: 11-Apr-2015
Description:
Hello, I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. I'll be demonstrating how to incorporate Side Plank Crunches as a station into your class.
Hello, I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. I'll be demonstrating how to incorporate Side Plank Crunches as a station into your class.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_the-holy-spirit-seg-1.webp "It's not secret in this life we all face trials, or storms if you will. The good news is that God chose to not just leave us hanging high and dry. He gave us a helper, a companion to accompany us in and through every situation. Sam tells us about the Holy Spirit, our helper. ybbtv.com")
_bampw-mark-driscoll.webp "Mark Driscoll takes time to explain how powerful the blood of Jesus really is.")
_ybb-motion-mp4.webp "https://portfolio.hse.ru/project/142527")
_ybb-4-24-15-sumo-squats-with-cactus-arms.webp "Hey Everyone! I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. Here is a station break down of Sumo Squats with Cactus Arms. It's a great station for lower body and core!")
_ad6-ybb-abnamro.webp "Alpe D'HuZes")
_the-holy-spirit-seg-3.webp "There is a powerful gift that has been made available to every believer. Praying in tongues is not only the evidence that one has been filled with the Holy Spirit, it also has great benefits in the lives of those who receive this powerful, life-changing gift. Sam tells us about just a few of these benefits. ybbtv.com")
_video-ybb-promo-mov.webp "VIDEO YBB PROMO.MOV from ybb")
_ybb-7-3-15-crescent-lunge-airplane-reachthroughs.webp "Hey Everyone! I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. Here is a station breakdown of Crescent Lunge Airplane Reachthroughs (quite the mouthful!). This station focuses on those large muscles in your legs, as well as testing your balance and core strength. Enjoy!")
_the-holy-spirit-seg-1.jpg)
_bampw-mark-driscoll.jpg)
_ybb-motion-mp4.jpg)
_ybb-4-24-15-sumo-squats-with-cactus-arms.jpg)
_ad6-ybb-abnamro.jpg)
_the-holy-spirit-seg-3.jpg)
_video-ybb-promo-mov.jpg)
_ybb-7-3-15-crescent-lunge-airplane-reachthroughs.jpg)
![[+]](/images/menu.gif){kind=small}