_video-ybb-promo-mov.jpg "VIDEO YBB PROMO.MOV from ybb Video Screenshot Preview")
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⏲ Duration: 35 sec
✓ Published: 15-Mar-2023
✓ Published: 15-Mar-2023
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_ybb-4-24-15-sumo-squats-with-cactus-arms.webp "Hey Everyone! I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. Here is a station break down of Sumo Squats with Cactus Arms. It's a great station for lower body and core!")
_ybb-side-plank-crunches.webp "Hello, I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. I'll be demonstrating how to incorporate Side Plank Crunches as a station into your class.")
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_ybb-7-3-15-crescent-lunge-airplane-reachthroughs.webp "Hey Everyone! I'm Robby Frias, Yoga Body Bootcamp specialist out of Sheboygan, WI. Here is a station breakdown of Crescent Lunge Airplane Reachthroughs (quite the mouthful!). This station focuses on those large muscles in your legs, as well as testing your balance and core strength. Enjoy!")
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