Beneficios de la Quinoa - Cómo Preparar, Para Que Sirve y Cómo Comer [CONSEJOS y RECETAS] from que es quinoa y para que sirve Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview 1 Video PartsJump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview 3 Video PartsJump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview hqdefault Video Parts

⏲ Duration: 8 minutes 31 seconds
👁 View: 31.2K times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Patricia Leite Nutrición

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

¿En una dieta equilibrada hay que comer legumbres?nn¡Sí! Son indispensables para nuestra salud. Su alto contenido en proteínas permiten que disminuyamos el consumo de proteína animal.n n¿Qué alimentos son las legumbres?n n�Lentejas: pardinas, caviar, o beluga, roja ocoral, puy, rubian�Garbanzosn�Alubias, frijoles, judías, porotosn� Azukisn�Guisantes, arvejas, chícharosnSojannLas legumbres nos aportan:nn�Carbohidratos complejos (almidón): son saciantes e ideal para diabét
⏲ 4 min 84 sec ✓ 14-May-2020
Mi Cocina Rápida - Karen
⏲ 3 minutes 6 seconds 👁 2.6M
If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
⏲ 26:39 👁 10K
Atida | Mifarma
⏲ 3 minutes 23 seconds 👁 93.3K
QueApetito
⏲ 3 minutes 18 seconds 👁 16.3K

Related Video Searches

Back to Search

«Back to que es quinoa y para que sirve Videos

Search Videos

Recent Searches

05 implosive silence jonita gandhi | aaaaaa wwww e | 马来西亚华人 | nozya | exacto knife staples | cfpobir3nw8 | maplestory logo | user interface design | downlond hindi song | big ass navarro pica hot | meri akh jo tujhse lar gai regla new hot amp y video 2015 বাংলা নিউ হট gozal | and kripa jo tum nahi pass | joker 2019 in hindi torrent download | বাংলা নতুন ছবি দুমকেতু সাকিবহেদি ঝুমকা গরম নায়িকা পপি video comww stertv in | taratabong run add round | ভারতি বাংলা images com জোর করে | beyblade burst season 6 hindi all episodes | achol messi sera 10 go goldie oi ma | teri jukhi nazar | মেয়েদের ব্যায়াম | bulbulay drama episode 1 | himeros tv login | ishq ki gali full স সরাসরিচোদাচুদি ভিডিও চিত্র 2 bangladeshi naika 3gp viedos comara dana santa ni fokir lal ar go all rap song mp3 | bangla natok har kipte part 20ি mp4 | dangerschool telugu | cuttings | ছোট মেয়েদের video ঘুমের ঘরে ভাই বোন mp4 ডাউনলো | راشد دیدار | লাভ ম্যেরেজ ছবির naika achol ar moviete sari pora hot hd বিশ্বাস কোয়েল পুজা শ্রবন্তীর সরাসরিচোদাচুদি photos video downlod www com | hailk theme song | shahintika photo | bihari video mp4pregnant woman porn video orse | james hill jamaica | bangla movie big brather full trailar | bakhtawar 15 | rush limbaugh death pool | mon road | কথা বলার কৌশল | bola v | ishq vulaba mp3 song | nashad new album | jabar age doa | ami baro mas tomai | বাংলাদেশ ইস | mask ling | x8n1dva | bangla nayeka | foresla mp4 video imran all song new চূদা চূদি sabina video bd | calcutta ru | ncl roma | sidhu moosa wala all song and rip | www downlodes com | bolwed video | radhika mulai and pundai image and | number 5372 | ভারতের সালমান কানের ভিডিয় কম | মামাতো বোনকে রাতে চুদাংলাদেশী ছবিংলাদেশি নাইকাদ | omni king vs zeno | অপু শাবনুর à | hhjjkgg | bupa jobs kempsey | md movies es | masss | ab inbev recruitment | aisha nanak photo | simons compost | charmy kaur hot songs | hindi video gain আপু | شو هلن |