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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 4.4M

OMGHINDIMUSIC

Mainu ek motorcycle dila do #gadar2

⏲ 5 minutes 33 seconds 👁 1K

kanaksarwarNEWS

আজিজের বিচার করবে কে? সরকার না সেনাবাহিনী-লে. কর্ণেল মোস্তাফিজুর রহমানkanaksarwarNEWS

⏲ 52 minutes 51 seconds 👁 34.5K

Young Furiosa falls into the hands of a great biker horde led by the warlord Dementus. Sweeping through the Wasteland, they come across the Citadel and Furiosa soon finds herself in a nonstop battle to make her way home.

Furiosa: A Mad Max SagaIOfficial TrailerIWarner Bros. Pictures

⏲ 2:26 👁 10.5M

The RACER Channel

Bourdais and Wheeler in the pitlane on Carb Day

⏲ 10 minutes 35 seconds 👁 10K

Office Bloke Daz Sports Edition

BRITS React to The NHL Playoffs Is Bringing Fans To Tears

⏲ 20 minutes 3 seconds 👁 1.5K

This weekend,motor racing will have its own blast from the past at Winton race-track in regional Victoria with hundreds of vintage cars and bikes taking to the track to re-live their glory days.

400 vintage cars and bikes on show in regional Victoria

⏲ 2:35 👁 985K

ABP ANANDA

Abhijit Ganguly: 'যান, নিজের বুথে বসুন', মহিলাকে ধমক অভিজিতের| ABP Ananda LIVE

⏲ 3 minutes 20 seconds 👁 67.1K

Bulu Pattnaik

FIRST LONG RIDE on our Honda GOLDWING - 1600 kms

⏲ 22 minutes 8 seconds 👁 190.6K

Story line <br/>Follows a former female boxing champion that now works as a substitute high school teacher and how after witnessing intolerable violence, she decides to take justice on her own fists /

Brave-Citizen-(2023) Hindi Dubbed full movie HD | digital tv

⏲ 1:49:19 👁 2.6M

The Q

Epic Cycling on Ice

⏲ 5 minutes 42 seconds 👁 105.5M

Restoration 999

Full restoration the abandoned 50-year-old antique motorcycle 250cc

⏲ 31 minutes 23 seconds 👁 12.1M

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