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Scotland fan Ethan Walker cycles to Munich after incredible health recovery
⏲ 5:33 👁 49.8M
Subacromial Shoulder Injection - Posterior Approach - In Vivo Series
⏲ 2 minutes 54 seconds 👁 36K
DePuy Synthes INHANCE Shoulder System
⏲ 1 minute 59 seconds 👁 1.2K
My Marvellous Dream Is You - Ep 5 English SUB
⏲ 52:40 👁 250K
The Straight Facts on Shoulder Impingement Surgery
⏲ 12 minutes 42 seconds 👁 7.5K
Diagnostic Arthroscopy of the Shoulder using a probe
⏲ 2 minutes 17 seconds 👁 360
BMW Concept Skytop Interior Design
⏲ 1:4 👁 1.8M
Why I Use the Equinoxe Stemless Shoulder
⏲ 1 minute 31 seconds 👁 522
Equinoxe Reverse Shoulder Operative Technique
⏲ 2 minutes 51 seconds 👁 2.5K
Dress yoga legs beginners exercise part4
⏲ 1:48 👁 95K
Internal Impingement Shoulder
⏲ 1 minute 56 seconds 👁 834
Shoulder Disarticulation Prosthesis | Prosthetic Innovations
⏲ 1 minute 55 seconds 👁 1.4K
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_internal-impingement-shoulder.jpg "First Look MRI- Power to the Patient")
_scotland-fan-ethan-walker-cycles-to-munich-after-incredible-health-recovery.webp "Scotland fan Ethan Walker cycles to Munich after incredible health recovery<br/><br/>A small team of Tartan Army foot-soldiers have decided to cycle to Euro24 in Munich to help Scotland-daft, young footballer, Ethan Walker realise his dream.<br/><br/>Ethan Walker might just be the most committed Scotland fan there is. He's preparing to cycle 1200km to watch his heroes only eight months after a serious accident where he sustained multiple injuries.<br/><br/>(Ethan Walker)<br/><br/>In September 2023 the footballer, who left local side Huntly FC aged 17 to attend a football scholarship in the U.S. was hit by a car in New York state.<br/>Tragically he sustained life threatening injuries including multiple fractures, two brain haemorrhages and the complete dislocation of his right knee. The fractured bones included his skull, shoulder, hand, pelvis and knee. On discharge from intensive care Ethan was still unable to swallow and required months of tube feeding.<br/>The assault to his knee was huge - all his knee ligaments and cartilage were torn, the equivalent of 5 ACL injuries.<br/><br/>Ethan's mum, who was at home in Scotland when the incident happened, was notified and within a day she was by her son's side in hospital.<br/>After six weeks in intensive care Ethan travelled back to Scotland where he met top orthopaedic surgeon Professor Gordon Mackay of the Mackay Clinic.<br/>")
_subacromial-shoulder-injection-posterior-approach-in-vivo-series.webp "RheumTutor")
_depuy-synthes-inhance-shoulder-system.webp "Ignite Orthopedics")
_my-marvellous-dream-is-you-ep-5-english-sub.webp "My Marvellous Dream Is You - Ep 5 English SUB")
_the-straight-facts-on-shoulder-impingement-surgery.webp "Upright Health")
_diagnostic-arthroscopy-of-the-shoulder-using-a-probe.webp "Duncan Tennent")
_bmw-concept-skytop-interior-design.webp "With its BMW Concept Skytop design study, the BMW Group is once again bringing an exceptionally elegant, one-of-a-kind vehicle to this year’s Concorso d’Eleganza Villa d’Este, the annual beauty contest for historic cars and motorcycles held on the shores of Lake Como. The open two-seater resembles a meticulously crafted vehicle sculpture, with a flowing, sporty elegance that complements its athletic, muscular stance.The interior and exterior of the concept car feature warm monochromatic colours, blending exclusive materials with traditional craftsmanship.<br/><br/>The clean exterior of the BMW Concept Skytop is designed to inspire a desire to travel. Its taut, muscular surfaces are defined by a few precise lines that direct the vehicle's volume towards the rear. Winglets discreetly integrated into the door shoulders replace conventional door handles. Light-alloy wheels with precise lamellas further enhance its unique appearance.<br/><br/>From a bird's eye perspective, the prominent, sweeping bonnet, the iconic BMW shark-nose design with illuminated kidney grille and retracted rear section, all catch the eye. References to the legendary BMW Z8 roadster were carefully chosen. Particularly striking is the pronounced spline that extends from the bonnet, through the interior, to an aluminium trim positioned on the tailgate, emphasising the dynamic flow of the silhouette.")
_why-i-use-the-equinoxe-stemless-shoulder.webp "Exactech")
_equinoxe-reverse-shoulder-operative-technique.webp "Exactech")
_dress-yoga-legs-beginners-exercise-part4.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_internal-impingement-shoulder.webp "First Look MRI- Power to the Patient")
_shoulder-disarticulation-prosthesis-124-prosthetic-innovations.webp "Prosthetic Innovations, LLC")
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