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Nasaan pulled up to Genius to discuss his hit song “GOATED.” Determined to forge his own path rather than ride the coattails of his late father, Proof of D12, the up-and-coming rapper is making his own waves in the music industry. The song features fellow Detroit native Royce Da 5'9 and is off Nasaan’s debut album 'ERROR 404.' The 2nd generation rapper also secured a partnership with ESPN and the NBA, resulting in a four-month licensing deal for the companies to use the song. On today’s episode of Verified, the multi-hyphenate artist dissects his song, why its corny to be a rappers kid, where he draws inspiration from and more!

⏲ 4:46 👁 495K

K-TRAP

⏲ 3 minutes 👁 91.4K

Vox

Rapping, deconstructed: The best rhymers of all time

⏲ 12 minutes 44 seconds 👁 7.5M

Explore the gripping \

Mrs. Bobby Nash on the Season Finale of ABC's 9-1-1

⏲ 2:21 👁 305K

Abe James

Hip-Hop's Most Forgotten Subgenre - A Deep Dive Into Cloud Rap

⏲ 11 minutes 34 seconds 👁 21.6K

ePro Team: Support for Eminem u0026 Shady Records

Eminem - Full Performance Set ft. Trick Trick & Jelly Roll @ Detroit, 06 06 2024 (included Houdini)

⏲ 12 minutes 19 seconds 👁 414.7K

The status of the six MPs from Parti Pribumi Bersatu Malaysia (Bersatu) will be determined by the Speaker of the Dewan Rakyat, says Datuk Seri Dr Ahmad Zahid Hamidi.<br/><br/>The Deputy Prime Minister told the media on Saturday ( June 8 ) that he believes the status of these representatives will be decided based on the provisions contained in the anti-party hopping law. <br/><br/>Read more at https://tinyurl.com/ymrwyumx<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline

Speaker will decide on status of six rogue Bersatu MPs, says Zahid

⏲ 0:36 👁 95K

Pick Juicy

Summer Party Mix: Hottest Hip Hop and Rap Songs 2024 🔥🔥🔥 Tyga, Travis Scott, Nicki Minaj, ect

⏲ 2 hours 18 minutes 6 seconds 👁 1.5K

JELEEL!

JELEEL! - DIVE IN! (Official Music Video)

⏲ 1 minute 41 seconds 👁 12.5M

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part2

⏲ 2:3 👁 75K

HipHopMadness

MF DOOM: Hip Hop's Greatest Supervillain

⏲ 12 minutes 8 seconds 👁 153.4K

Dan Bull

Dive into the Madness (Little Nightmares)

⏲ 2 minutes 49 seconds 👁 239.8K

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