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Aired (May 22, 2024): Aside from spending time with Tori (Kzhoebe Nicole Baker), Cristy (Jasmine Curtis-Smith) learns that Jordan (Rayver Cruz) also has another agenda for their meetup. #GMANetwork #GMADrama #Kapuso

Asawa Ng Asawa Ko: Cristy discovers the annulment! (Full Episode 74 - Part 3\ 3)

⏲ 11:48 👁 2.2M

YAR'ARO TV

BABAN LADI SEASON 2 EPISODE 7 (2024)

⏲ 36 minutes 4 seconds 👁 1.5K

Aisha Humairah TV

WAYATA SEASON 1 EPISODE 13 ORG

⏲ 35 minutes 16 seconds 👁 4K

The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 4.6M

Cult Cinema Classics

A Time for dying (Western, 1969) Richard Lapp, Anne Randall, Robert Random | Full Movie, Subtitled

⏲ 1 hour 12 minutes 52 seconds 👁 1.2M

Anime Box

✨A Will Eternal EP 01 - 106 Full Version [MULTI SUB]

⏲ 26 hours 46 minutes 39 seconds 👁 251.1K

A third of your month is bound to be ‘extraordinary,’ according to a new study, commissioned by Santa Margherita and conducted by Talker Research.<br/><br/>The poll of 2,000 American wine drinkers found the average person has 10 extraordinary days per month — 120 every year. <br/><br/>And if you live in Hawaii, Idaho or South Dakota, you can bump that up to 13 days per month.<br/><br/>Three in four (74%) believe living a joyful lifestyle is subjective and unique to everyone. However, many agreed on what defines a joyful life: feeling happy (77%), being healthy (71%), having positive personal and family relationships (69%) and feeling comfortable (69%).

Average person enjoys over 100 extraordinary days a year

⏲ 1:23 👁 110K

GANO MOVIES

MIJIN ARO Season 1 Episode 13 (2024)

⏲ 35 minutes 13 seconds 👁 2.7K

ITV Sport

HIGHLIGHTS | Manchester City v Manchester United | FA Cup Final 2024

⏲ 6 minutes 47 seconds 👁 2.5M

Liberty Defeat Storm 74-63, Maintaining Their Perfect Record from ura mon part 74

Liberty Defeat Storm 74-63, Maintaining Their Perfect Record

⏲ 2:17 👁 100K

Gere Emun Entertainment ገሬ እሙን

ገሬ እሙን ክፋል 75 | Gere Emun Part 75

⏲ 32 minutes 19 seconds 👁 142.4K

Gere Emun Entertainment ገሬ እሙን

ገሬ እሙን ክፋል 76 | Gere Emun Part 76

⏲ 35 minutes 15 seconds 👁 160.9K

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