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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'
Walking For Just 10 Minutes Improves Brain Performance
⏲ 1:31 👁 4.1M
Jerry Brentham
Hydra-Gym Neck Machine
⏲ 3 minutes 56 seconds 👁 11.5K
PCI Auctions Carolinas
Hydra Fitness STEPPER exercise machine. - PCI Auctions Carolinas
⏲ 17 seconds 👁 358
'dynamics of sensemaking' is an exercise in blending different media elements in order to explore our environment and create a difficult but rewarding sensemaking opportunity for our minds and bodies. We live technologically mediated lives in which the act of seeing is fundamental. But such a complex phenomenon is also viscerally linked to our affects and moods, our desires and memories. Through our eyes, screens, cameras and neurons, through our skin, microbiomes and quilted threads we are unab
dynamics of sensemaking (2023)
⏲ 5 min 15 sec ✓ 15-Oct-2023
Built Strong Strength Club
Introduction to Kettlebells with Paul Hanton of Hydra Fitness
⏲ 37 minutes 37 seconds 👁 19
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners
Weightlifting Guide For Beginners
⏲ 3:17 👁 8.3M
Description :<br/><br/>Lien de l’article : https://theconversation.com/rester-trop-longtemps-assis-nuit-a-votre-cerveau-81929<br/><br/>TITRE : Rester trop longtemps assis nuit à votre cerveau<br/><br/>Auteurs : Michael Wheeler, PhD Candidate in Exercise Physiology, The University of Western Australia; Daniel Green, Winthrop Professor, The University of Western Australia; David Dunstan, Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute; Paul Gardiner, Postdoctoral Research Fellow in Healthy Ageing, The University of Queensland<br/><br/>Licence CC BY-ND 4.0 DEED<br/>
Rester trop longtemps assis nuit à votre cerveau - PARTIE4
⏲ 1:21 👁 12.1M
Mondo Acrophydra is a short test film for 5.1 surround, but presented here as a down-mix to stereo format.As a project initially inspired by the long form durational listening work of Francisco Lopez, Stephen Vitiello, and Jez Riley French, it mostly served as a 5.1 mixing exercise for documentary location sequences.nnThe first half consists of the nocturnal soundscape of the Plaka district in Athens, involving continuous military helicopter flybys overhead due to a national holiday. The libra
Mondo Acrophydra (Stereo Mix)
⏲ 3 min 73 sec ✓ 20-Nov-2015
Description :<br/><br/>Lien de l’article : https://theconversation.com/rester-trop-longtemps-assis-nuit-a-votre-cerveau-81929<br/><br/>TITRE : Rester trop longtemps assis nuit à votre cerveau<br/><br/>Auteurs : Michael Wheeler, PhD Candidate in Exercise Physiology, The University of Western Australia; Daniel Green, Winthrop Professor, The University of Western Australia; David Dunstan, Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute; Paul Gardiner, Postdoctoral Research Fellow in Healthy Ageing, The University of Queensland<br/><br/>Licence CC BY-ND 4.0 DEED<br/>
Rester trop longtemps assis nuit à votre cerveau- PARTIE2
⏲ 1:9 👁 11.6M
Description :<br/><br/>Lien de l’article : https://theconversation.com/rester-trop-longtemps-assis-nuit-a-votre-cerveau-81929<br/><br/>TITRE : Rester trop longtemps assis nuit à votre cerveau<br/><br/>Auteurs : Michael Wheeler, PhD Candidate in Exercise Physiology, The University of Western Australia; Daniel Green, Winthrop Professor, The University of Western Australia; David Dunstan, Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute; Paul Gardiner, Postdoctoral Research Fellow in Healthy Ageing, The University of Queensland<br/><br/>Licence CC BY-ND 4.0 DEED<br/>
Rester trop longtemps assis nuit à votre cerveau - PARTIE1
⏲ 1:10 👁 11.3M
GO NATURALnnThere is no way to stop the clock from ticking.However, you can help your skin to minimize the signs of maturity by many ways.Sufficient beauty sleep, regular exercise, healthy food and adequate water intake play an important role in your quest to stay gorgeous naturally.nnWe can’t stop aging and force on beauty but we can enhance it through natural means.nAvoid harsh chemicals, drastic treatments and prohibited ingredients e.g. mercury, paraben in your skincare product.nnGo fo
HydraNea Vanilla Serum, all natural, soft and splendid!
⏲ 90 sec ✓ 24-Nov-2017
Description :<br/><br/>Lien de l’article : https://theconversation.com/rester-trop-longtemps-assis-nuit-a-votre-cerveau-81929<br/><br/>TITRE : Rester trop longtemps assis nuit à votre cerveau<br/><br/>Auteurs : Michael Wheeler, PhD Candidate in Exercise Physiology, The University of Western Australia; Daniel Green, Winthrop Professor, The University of Western Australia; David Dunstan, Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute; Paul Gardiner, Postdoctoral Research Fellow in Healthy Ageing, The University of Queensland<br/><br/>Licence CC BY-ND 4.0 DEED
Rester trop longtemps assis nuit à votre cerveau - PARTIE3
⏲ 1:33 👁 11.1M
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