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_8-signs-of-vitamin-c-deficiency.webp "8 Signs of Vitamin C Deficiency.<br/>Hey there! Let’s talk about Signs You’re Low on Vitamin C! Don’t worry, maintaining a balanced diet makes it easy to get enough of this essential nutrient. Did you know that a mere ½ cup of raw red bell pepper or ¾ cup of orange juice can meet your daily needs? But here’s the catch: your body doesn’t make or store vitamin C, so you have to eat it every day. Who’s most at risk? Well, it’s typically those with an overall poor diet, kidney disease patients undergoing dialysis, heavy drinkers, and smokers. Speaking of smokers, they need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals. If you’re among the 7% of Americans not getting enough vitamin C, you’ll start noticing symptoms within 3 months. Here’s what to look out for. <br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview<br/><br/>")
_124-biography-of-indian-tollywood-actress-rachana-banerjee.webp "StarUltraGossip24")
⏲ 5 minutes 32 seconds 👁 4.1M
_100.webp "Educational Bollywood")
_rep-suarez-refers-ongoing-senate-probe-on-alleged-39pdea-leaks39-as-mere-political-circus.webp "Rep. Suarez refers ongoing Senate probe on alleged 'PDEA leaks' as mere ‘political circus’<br/><br/>")
⏲ 2:17 👁 15K
_rachana-banerjee-daughter.webp "24 News BD")
⏲ 3 minutes 44 seconds 👁 243K
_rachana-banerjee-didi-number-1.webp "Bengali Serial")
প্লিজঃ রচনা ব্যানার্জীর এই ভিডিওটি গোপনে একা দেখুন ! rachana banerjee didi number 1 ! দিদি নাম্বার ১
⏲ 2 minutes 23 seconds 👁 77K
_throne-of-seal-episode-37-english-sub.webp "Step into the immersive world of \")
_rachana-banerjee-nice-picture-status.webp "Funny cute gallery")
⏲ 32 seconds 👁 575
_-01-exclusive-interview-with-heroine-rozina-01-notunsomoybd.webp "Rajbari Somoy")
⏲ 1 minute 38 seconds 👁 1.1M
_.webp "from 09 mere নায়িকা রচনার photo com ছবি এর ছবি")
_.webp "Telly Star BD")
⏲ 2 minutes 41 seconds 👁 3.4K
_124124-124124-rachana-banerjee-son.webp "STAR GOSSIP")
⏲ 3 minutes 6 seconds 👁 1.5M
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