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_interesting-facts-about-onions-124124.jpg "Interesting Facts about Onions<br/>Onions! One of the most versatile and flavorful ingredients in the culinary world. Here are some interesting facts about onions:<br/><br/>- Onions are a part of the Allium family, which also includes garlic, leeks, and chives.<br/><br/>- There are over 700 varieties of onions, ranging in color, shape, and flavor.<br/><br/>- Onions are a great source of fiber, vitamins, and minerals, making them a healthy addition to your diet.<br/><br/>- The strong, pungent flavor of onions comes from a compound called allicin, which is released when the onion is chopped or crushed.<br/><br/>- Onions have been used for centuries for their medicinal properties, including reducing inflammation and fighting off bacteria and viruses.<br/><br/>- The ancient Egyptians believed onions had spiritual significance and placed them in the tombs of pharaohs to protect them in the afterlife.<br/><br/>- Onions can be used in a variety of dishes, from savory soups and stews to sweet caramelized onions and crispy onion rings.<br/><br/>- The world's largest onion producer is China, accounting for over 25% of global production.<br/><br/>Whether you enjoy them raw, cooked, or caramelized, onions add a depth of flavor and texture to many dishes.<br/><br/>#interestingfacts #interestingfactsaboutonions #interestingfact #facts #factsaboutonions #onions #onionsfacts #informationhub #infohub #informativevideos #informativevideo #information #hub #search #viral #viralvideo <br/>")
⏲ 1:50 👁 15K
_how-your-daily-diet-choices-impact-your-dental-well-being.jpg "Diet plays a crucial role in maintaining teeth and gum health. By being mindful of food and drink, seeking expert dental care, and adhering to good oral hygiene practices, you can protect your smile from damage. Avoiding sugary treats and acidic beverages is essential for overall well-being.")
⏲ 1:4 👁 15K
_diet-cola-chicken-124-recipe.jpg "Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream...")
⏲ 1:22 👁 1.7M
_92.jpg "A woman who lost 11 stone after two weight loss surgeries says she has 'skinny privilege' now she is smaller - and strangers treat her differently. <br/><br/>Issy Montgomery, 24, had always been “big” but found herself piling on the weight during lockdown and was soon tipping the scales at 24st 11lbs and bursting out of a size 32. <br/><br/>She had always struggled with yo-yo dieting and couldn’t find anything that worked for her when it came to keeping the weight off.<br/><br/>Issy changed up her diet and looked into weight loss surgery and had a gastric sleeve in September 2022 on the NHS.<br/><br/>She got down to 15st but couldn’t budge the rest of the weight no matter how hard she tried – and went for a revised bypass in March 2024.<br/><br/>Now Issy has lost 11st 10lbs and is a slender 13st 1lbs and can slip into a size 14 but has realised how differently she is being treated.<br/><br/>She said people now hold the door open for her and smile at her and they hadn’t before - so she believes she now has 'skinny privilege'. <br/><br/>Issy, an e-commerce and social media manager, from Grimsby, Lincolnshire, said: \")
⏲ 5:39 👁 105K
_what-the-keto-diet-actually-does-to-your-body---the-human-body.jpg "New year, new dieting craze. The ketogenic diet is<br/>the latest in popular diets in the US. It shares<br/>many similarities with the Atkins diet; it's low-to-no<br/>carbs, some protein, and a lot of delicious fat.<br/>The keto diet isn't exactly new. It's been used to<br/>treat epilepsy since the 1920s, and it's had<br/>promising outcomes from treating Type 2<br/>Diabetes. Howeve, epilepsy and diabetes aren't<br/>the only reason people give the ketogenic diet a<br/>try. It's also used as a diet for weight loss. The diet<br/>banishes most carbs, including fruit, and opts-in<br/>for fatty foods like avocados, salmon, eggs,<br/>cheese, butter, oil, and the holy grail of fatty meats<br/>- bacon.<br/>Unfortunately, science has not yet proven the keto<br/>diet to be the miraculous cure to losing weight,<br/>that some kept devotees claim it to be.,,,<br/>https://shorturl.at/eiDRZ")
⏲ 3:40 👁 25K
_these-caterpillars-became-hungry-for-flesh-but-why.jpg "Uncover the fascinating story of carnivorous caterpillars in Hawaii! These herbivores-turned-predators use camouflage and ambush tactics to hunt insects. Learn about their evolution and why they can't revert to herbivorous diets. Subscribe for more captivating nature stories and wildlife discoveries!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
⏲ 9:42 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_what-the-keto-diet-actually-does-to-your-body---the-human-body.jpg "The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. It’s also a huge change for your body’s metabolism. <br/><br/>And while keto is proven to help you shed pounds, the diet can come with some side effects, like the notorious keto flu. The high-fat, low-carb ketogenic diet, or keto for short, has become a popular way to lose weight. And while keto is proven to help you shed pounds, it’s a huge change for your body’s metabolism and can come with some serious side effects. <br/>Check out my Keto Diet plan: https://bit.ly/3yhigi1")
⏲ 3:40 👁 10K
_3of3living-with-wifey-after-the-breakup-positive-pr-live-reaction-to-july-12-312023.jpg "Let's watch the month of July 2023 starting after the breakup with Wifey. Amberlynn was dealing with her heartbreak by vlogging every day. I'll be reviewing in the Davinci Resolve program so it's easier to make my own changes and throw in references to the video as we watch it.")
⏲ 1:22:48 👁 10K
_world39s-largest-dates-plantation.jpg "The world's largest dates plantation sprawls across vast expanses in Al-Ghat, Saudi Arabia. Covering thousands of hectares, this plantation is a testament to the region's dedication to date cultivation, an integral part of its agricultural heritage. With a climate ideal for date palms, including hot temperatures and low humidity, Al-Ghat provides the perfect environment for these trees to thrive. The plantation utilizes advanced irrigation techniques, including drip irrigation, to ensure optimal water usage in this arid region. Date varieties grown here include Medjool, Deglet Noor, and Barhi, among others, catering to both domestic consumption and export markets worldwide. The plantation not only serves as a vital source of economic prosperity for the region but also plays a significant role in preserving traditional farming practices and sustaining the global demand for this nutritious and delicious fruit.<br/><br/>")
⏲ 1:4 👁 10K
_7-steps-to-starting-the-keto-diet-easy-amp-healthy.jpg "Steps to Starting the KETO DIET (Easy & HEALTHY)<br/>Check my Keto diet plan")
⏲ 8:52 👁 10K
_healthy-oatmeal-bread-124-weight-loss-oat-bread-recipe-with-herbs.jpg "Healthy oatmeal bread <br/>Healthy oatmeal bread <br/>| Easy oatmeal bread recipe<br/>------------------------------------------------------------------------------------- <br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/>Learn More:<br/>https://www.naherbs.com/2022/07/healthy-food-baked-oats.html<br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/healthy-food-products12/home<br/>----------------------------------------------------------------------------------------------------------------------- <br/>00:00 What is oat bread?<br/>00:40 List of mentioned ingredients<br/>00:48 Ingredients<br/>00:59 Very Important Products<br/>01:14 How to make<br/>01:43 Important notice and warning<br/>02:04 Bread Leveling<br/>02:25 Benefits of oat bread for weight loss<br/>----------------------------------------------------------------------------------------------------------------------- <br/>We will introduce you to this video (easy oatmeal bread recipe). It is a (balanced diet) That will help you to weight loss easy in a short time.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>(Weight loss oat bread recipe) is very healthy and delicious. That bread is full of nutrients, vitamins, and minerals that make you lose weight without any harm. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>This(healthy oatmeal bread) has 5 ingredients. A glass of oatmeal, warm water, 1 teaspoon isn't too full of dry yeast, 1 teaspoon of honey, and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>We want to know if the dry yeast is active or not. We will take the warm water, the 1 teaspoon of yeast, the 1 teaspoon of honey, and a little oat flour.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>The texture must be liquid. Cover it and leave for 30 minutes. After a half hour, if the yeast activates, it will look like this picture in the video. We will add the rest of the oat flour and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>After adding the rest of the oat flour, the dough should be soft and not clumpy. We will leave the dough to ferment. The oatmeal will absorb all the water in the dough. You must warn about that. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>Cover the dough and let it be active again for an hour. We will cut the dough into balls of the size we want. Then roll it out to the size we want. Leave them to ferment. Put the oat bread in the oven at the hottest. This oat bread doesn't take a long time in the oven, a few minutes.<br/><br/>-------------------------------------------------------")
⏲ 3:3 👁 10K
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_interesting-facts-about-onions-124124.webp "Interesting Facts about Onions<br/>Onions! One of the most versatile and flavorful ingredients in the culinary world. Here are some interesting facts about onions:<br/><br/>- Onions are a part of the Allium family, which also includes garlic, leeks, and chives.<br/><br/>- There are over 700 varieties of onions, ranging in color, shape, and flavor.<br/><br/>- Onions are a great source of fiber, vitamins, and minerals, making them a healthy addition to your diet.<br/><br/>- The strong, pungent flavor of onions comes from a compound called allicin, which is released when the onion is chopped or crushed.<br/><br/>- Onions have been used for centuries for their medicinal properties, including reducing inflammation and fighting off bacteria and viruses.<br/><br/>- The ancient Egyptians believed onions had spiritual significance and placed them in the tombs of pharaohs to protect them in the afterlife.<br/><br/>- Onions can be used in a variety of dishes, from savory soups and stews to sweet caramelized onions and crispy onion rings.<br/><br/>- The world's largest onion producer is China, accounting for over 25% of global production.<br/><br/>Whether you enjoy them raw, cooked, or caramelized, onions add a depth of flavor and texture to many dishes.<br/><br/>#interestingfacts #interestingfactsaboutonions #interestingfact #facts #factsaboutonions #onions #onionsfacts #informationhub #infohub #informativevideos #informativevideo #information #hub #search #viral #viralvideo <br/>")
_how-your-daily-diet-choices-impact-your-dental-well-being.webp "Diet plays a crucial role in maintaining teeth and gum health. By being mindful of food and drink, seeking expert dental care, and adhering to good oral hygiene practices, you can protect your smile from damage. Avoiding sugary treats and acidic beverages is essential for overall well-being.")
_diet-cola-chicken-124-recipe.webp "Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream...")
_92.webp "A woman who lost 11 stone after two weight loss surgeries says she has 'skinny privilege' now she is smaller - and strangers treat her differently. <br/><br/>Issy Montgomery, 24, had always been “big” but found herself piling on the weight during lockdown and was soon tipping the scales at 24st 11lbs and bursting out of a size 32. <br/><br/>She had always struggled with yo-yo dieting and couldn’t find anything that worked for her when it came to keeping the weight off.<br/><br/>Issy changed up her diet and looked into weight loss surgery and had a gastric sleeve in September 2022 on the NHS.<br/><br/>She got down to 15st but couldn’t budge the rest of the weight no matter how hard she tried – and went for a revised bypass in March 2024.<br/><br/>Now Issy has lost 11st 10lbs and is a slender 13st 1lbs and can slip into a size 14 but has realised how differently she is being treated.<br/><br/>She said people now hold the door open for her and smile at her and they hadn’t before - so she believes she now has 'skinny privilege'. <br/><br/>Issy, an e-commerce and social media manager, from Grimsby, Lincolnshire, said: \")
_what-the-keto-diet-actually-does-to-your-body---the-human-body.webp "New year, new dieting craze. The ketogenic diet is<br/>the latest in popular diets in the US. It shares<br/>many similarities with the Atkins diet; it's low-to-no<br/>carbs, some protein, and a lot of delicious fat.<br/>The keto diet isn't exactly new. It's been used to<br/>treat epilepsy since the 1920s, and it's had<br/>promising outcomes from treating Type 2<br/>Diabetes. Howeve, epilepsy and diabetes aren't<br/>the only reason people give the ketogenic diet a<br/>try. It's also used as a diet for weight loss. The diet<br/>banishes most carbs, including fruit, and opts-in<br/>for fatty foods like avocados, salmon, eggs,<br/>cheese, butter, oil, and the holy grail of fatty meats<br/>- bacon.<br/>Unfortunately, science has not yet proven the keto<br/>diet to be the miraculous cure to losing weight,<br/>that some kept devotees claim it to be.,,,<br/>https://shorturl.at/eiDRZ")
_these-caterpillars-became-hungry-for-flesh-but-why.webp "Uncover the fascinating story of carnivorous caterpillars in Hawaii! These herbivores-turned-predators use camouflage and ambush tactics to hunt insects. Learn about their evolution and why they can't revert to herbivorous diets. Subscribe for more captivating nature stories and wildlife discoveries!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_what-the-keto-diet-actually-does-to-your-body---the-human-body.webp "The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. It’s also a huge change for your body’s metabolism. <br/><br/>And while keto is proven to help you shed pounds, the diet can come with some side effects, like the notorious keto flu. The high-fat, low-carb ketogenic diet, or keto for short, has become a popular way to lose weight. And while keto is proven to help you shed pounds, it’s a huge change for your body’s metabolism and can come with some serious side effects. <br/>Check out my Keto Diet plan: https://bit.ly/3yhigi1")
_3of3living-with-wifey-after-the-breakup-positive-pr-live-reaction-to-july-12-312023.webp "Let's watch the month of July 2023 starting after the breakup with Wifey. Amberlynn was dealing with her heartbreak by vlogging every day. I'll be reviewing in the Davinci Resolve program so it's easier to make my own changes and throw in references to the video as we watch it.")
_world39s-largest-dates-plantation.webp "The world's largest dates plantation sprawls across vast expanses in Al-Ghat, Saudi Arabia. Covering thousands of hectares, this plantation is a testament to the region's dedication to date cultivation, an integral part of its agricultural heritage. With a climate ideal for date palms, including hot temperatures and low humidity, Al-Ghat provides the perfect environment for these trees to thrive. The plantation utilizes advanced irrigation techniques, including drip irrigation, to ensure optimal water usage in this arid region. Date varieties grown here include Medjool, Deglet Noor, and Barhi, among others, catering to both domestic consumption and export markets worldwide. The plantation not only serves as a vital source of economic prosperity for the region but also plays a significant role in preserving traditional farming practices and sustaining the global demand for this nutritious and delicious fruit.<br/><br/>")
_7-steps-to-starting-the-keto-diet-easy-amp-healthy.webp "Steps to Starting the KETO DIET (Easy & HEALTHY)<br/>Check my Keto diet plan")
_healthy-oatmeal-bread-124-weight-loss-oat-bread-recipe-with-herbs.webp "Healthy oatmeal bread <br/>Healthy oatmeal bread <br/>| Easy oatmeal bread recipe<br/>------------------------------------------------------------------------------------- <br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/>Learn More:<br/>https://www.naherbs.com/2022/07/healthy-food-baked-oats.html<br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/healthy-food-products12/home<br/>----------------------------------------------------------------------------------------------------------------------- <br/>00:00 What is oat bread?<br/>00:40 List of mentioned ingredients<br/>00:48 Ingredients<br/>00:59 Very Important Products<br/>01:14 How to make<br/>01:43 Important notice and warning<br/>02:04 Bread Leveling<br/>02:25 Benefits of oat bread for weight loss<br/>----------------------------------------------------------------------------------------------------------------------- <br/>We will introduce you to this video (easy oatmeal bread recipe). It is a (balanced diet) That will help you to weight loss easy in a short time.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>(Weight loss oat bread recipe) is very healthy and delicious. That bread is full of nutrients, vitamins, and minerals that make you lose weight without any harm. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>This(healthy oatmeal bread) has 5 ingredients. A glass of oatmeal, warm water, 1 teaspoon isn't too full of dry yeast, 1 teaspoon of honey, and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>We want to know if the dry yeast is active or not. We will take the warm water, the 1 teaspoon of yeast, the 1 teaspoon of honey, and a little oat flour.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>The texture must be liquid. Cover it and leave for 30 minutes. After a half hour, if the yeast activates, it will look like this picture in the video. We will add the rest of the oat flour and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>After adding the rest of the oat flour, the dough should be soft and not clumpy. We will leave the dough to ferment. The oatmeal will absorb all the water in the dough. You must warn about that. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>Cover the dough and let it be active again for an hour. We will cut the dough into balls of the size we want. Then roll it out to the size we want. Leave them to ferment. Put the oat bread in the oven at the hottest. This oat bread doesn't take a long time in the oven, a few minutes.<br/><br/>-------------------------------------------------------")
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