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_new-renault-captur-e-tech-full-hybrid-145-design-in-techno-white.jpg "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
⏲ 3:1 👁 865K
_will-costco-raise-the-price-on-its-famous-361-50-hot-dog-combo-here39s-what-the-new-cfo-has-to-say.jpg "Costco has been selling its famous hot dog combo for $1.50 since the 1980s and has no plans to change the price. Despite inflation, the company's new CFO confirmed that the price will remain the same, maintaining customer loyalty and serving as a smart public relations move. The Costco hot dog is an example of loss leader strategy, in which certain products remain below market cost to attract customers and boost sales of more profitable items. The hot dog's history and affordability have made it a cult favorite and a significant part of Costco's culture. The hot dog would cost closer to $4.40 without this strategy.")
⏲ 0:41 👁 170K
_earth39s-inner-core-is-suddenly-switching-direction.jpg "Did you hear about Earth's inner core? Apparently, it's suddenly switching direction, which is kind of a big deal! Scientists have discovered that the solid metal core at the center of our planet might be rotating in the opposite direction than it used to. This change could mess with our magnetic field and even affect the length of our days a tiny bit. It's still a bit of a mystery, but it's super fascinating how much is going on beneath our feet that we never even think about!Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music by Epidemic Sound https://www.epidemicsound.com <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
⏲ 8:35 👁 120K
_us-economy-adds-272000-jobs-in-may-as-unemployment-holds-steady-at-4.jpg "The US economy added 272,000 jobs in May, more than expected and showing continued strength despite rate hikes. The unemployment rate remained at 4% while average hourly earnings rose slightly. Job growth has cooled this year but is seen as normalization, not necessarily a recession sign. Fewer employed people are switching jobs as the \")
⏲ 0:39 👁 115K
_dress-yoga-legs-beginners-exercise-part4.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 1:48 👁 95K
_new-renault-captur-e-tech-full-hybrid-145-in-techno-white-driving-video.jpg "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
⏲ 3:1 👁 335K
![The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KG3AlZwSwGxSOZRc_LKqYql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_eye-of-the-coach-91-djokovic-was-ready-to-pounce-in-marathon-against-musetti.jpg "The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over")
⏲ 2:50 👁 5M
_dallas-wings-arike-ogunbowales-31-point-effort-falls-short-against-aja-wilsons-las-vegas-aces.jpg "It was a physical battle in a sold out College Park Center but the Dallas Wings fell short as A’ja Wilson’s 36 point game pushed the Aces over the Wings 95-81. <br/><br/>Arike Ogunbowale led the Wings with 31 points, four rebounds, seven assists and four steals. Teaira McCowan recorded her first three-pointer in tonight’s matchup while also having a double-double of 14 points and 15 rebounds. <br/><br/>The Las Vegas Aces got off to a hot start at the College Park Center, with A’ja Wilson dominating by scoring 14 points in the first quarter alone. Following a 5-0 run by Vegas, Dallas had an opportunity to cut the deficit when a shooting foul was called on rookie Kate Martin, sending Maddy Siegrist to the line, where she converted both attempts, bringing the score to 11-27.<br/><br/>However, the Aces’ defense posed a significant challenge for the Wings, as their field goal percentage fell to 19%. As they settled into the second quarter, they improved to 34.2%, thanks to contributions from Teaira McCowan and Arike Ogunbowale.<br/><br/>Ogunbowale hit back-to-back threes to make it a 10-point game with 3:53 on the clock, 29-39. Siegrist, showing improvement from last season, is now considered one of the team’s reliable shooters. In the final seconds of the quarter, Siegrist hit a crucial three-pointer, followed by a two-pointer from McCowan, narrowing the Wings’ deficit to seven points. The Wings went into halftime down 42-47.<br/><br/>Each time it seemed like the Wings were within striking distance, Las Vegas extended their lead. Kelsey Plum and A’ja Wilson played pivotal roles in the Aces pulling away with a 19-point lead, both scoring in double digits alongside Jackie Young and newcomer Tiffany Hayes.<br/><br/>With a little over two minutes left in the game, leading scorer Ogunbowale staged a comeback for the Wings, making back-to-back two-pointers followed by a successful layup from rookie Stephanie Soares. On the next play, Ogunbowale passed down low to Monique Billings, who made the layup, bringing the score to 79-90. However, it wasn’t enough to overcome the defending champs. Young made two consecutive layups to seal the game at 94-79.<br/><br/>Arike Ogunbowale acknowledged post game that A’ja Wilson is such a great player that you can’t stop her, but only limit her. As far as it goes for her and the Dallas squad, she said they need to do a better job at defending the ball. <br/><br/>“We are playing against great defenders every night, you are never going against a team that cannot hold their defense,” said Ogunbowale. “We just have to be smarter and take care of the ball. Starting with me.”<br/><br/>UP NEXT: The Dallas Wings will travel to Los Angeles to take on the Sparks Friday, tip-off is set for 9 p.m. at Crypto.com Arena. <br/><br/>")
⏲ 1:19 👁 135K
_samsung-workers-protest-demand-increase-bonus-pay-annual-leave-extension-osazuwaakonedo.jpg "Samsung Workers Protest, Demand Increase Bonus Pay, Annual Leave Extension ~ OsazuwaAkonedo #Korea #Electronics #Samsung #South #Strike #Union Some Workers Of Samsung Electronics Company, One Of The World's Largest Producers Of Smartphones And Other Technology Devices On Friday Staged A Protest To Demand Increment In Performance Base Bonus Payment And Additional Day To The Company Workers Paid Annual Leave. https://osazuwaakonedo.news/samsung-workers-protest-demand-increase-bonus-pay-annual-leave-extension/07/06/2024/ #Breaking News Published: June 7th, 2024 Reshared: June 7, 2024 6:26 pm")
⏲ 4:51 👁 75K
_dress-yoga-legs-beginners-exercise-part2.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 2:3 👁 75K
_disco-samurai-124-gameplay-trailer-guerrilla-collective-2024.jpg "Check out gameplay and the stylish rhythm-based combat of Disco Samurai in this upcoming Rhythmic beat 'em up game set in the cyberpunk city of Disco, Pennsylvania. Disco Samurai will be available on PC, PlayStation, Xbox, and Nintendo Switch. A demo for Disco Samurai is available on Steam on June 10, 2024. Challenge your skills by smoothly combining attacks, parries, dashes, and other abilities to the beat of the music. In a world without laws and rules, only those who master the blade are worthy of achieving glory and prosperity. As Fox, a rebellious student tangled in a conspiracy beyond her imagination, crank up the volume, seize the rhythm of the electrifying soundscape of synthwave and rock, and fight your way through a multitude of minimalist diorama arenas!")
⏲ 1:0 👁 70K
_new-lancia-ypsilon-edizione-limitata-cassina-design-preview.jpg "The New Lancia Ypsilon is a smart city car that stands out in the urban environment for its ease of driving and handling: agile in the city but also lots of fun on the twists and turns on a hill. To pass this test, Lancia based its work on the multienergy Common Modular Platform (CMP), a segment-leading modular facility perfect for both full-electric motors and hybrid engines. The design and production team has worked to obtain a car that is agile, dynamic, can maintain remarkable grip and stability on the road, and is at the same time equipped with great comfort, guaranteeing a level of absolute premiumness.<br/>Work has focused on four main areas: onboard well-being, sound quality, production quality, and driving pleasure. In terms of onboard well-being, a specific soundproofing package has been developed to create a relaxing and soundproof environment, regardless of road surface conditions and the car’s speed. A specific set of gaskets has also been developed for the doors, to improve the sound quality when they are closed, as well as a new design for the handles to convey a tangible and extensive feeling of robustness. As for production quality, investment has been made in staff training, dedicated equipment and processes, to achieve a level of competition typical of a premium brand and to guarantee the end customer the best quality currently available on the market.<br/>In addition to these interventions, attention has been paid to driving pleasure: the team has widened the wheel track by 24 mm, to ensure better weight distribution and handling for the new model. The steering system has also been calibrated for the utmost driving precision; last but not least, work has been done to obtain a specific setup for the suspension, more dynamic but never too stiff.")
⏲ 1:48 👁 380K
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_new-renault-captur-e-tech-full-hybrid-145-design-in-techno-white.webp "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
_will-costco-raise-the-price-on-its-famous-361-50-hot-dog-combo-here39s-what-the-new-cfo-has-to-say.webp "Costco has been selling its famous hot dog combo for $1.50 since the 1980s and has no plans to change the price. Despite inflation, the company's new CFO confirmed that the price will remain the same, maintaining customer loyalty and serving as a smart public relations move. The Costco hot dog is an example of loss leader strategy, in which certain products remain below market cost to attract customers and boost sales of more profitable items. The hot dog's history and affordability have made it a cult favorite and a significant part of Costco's culture. The hot dog would cost closer to $4.40 without this strategy.")
_earth39s-inner-core-is-suddenly-switching-direction.webp "Did you hear about Earth's inner core? Apparently, it's suddenly switching direction, which is kind of a big deal! Scientists have discovered that the solid metal core at the center of our planet might be rotating in the opposite direction than it used to. This change could mess with our magnetic field and even affect the length of our days a tiny bit. It's still a bit of a mystery, but it's super fascinating how much is going on beneath our feet that we never even think about!Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music by Epidemic Sound https://www.epidemicsound.com <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
_us-economy-adds-272000-jobs-in-may-as-unemployment-holds-steady-at-4.webp "The US economy added 272,000 jobs in May, more than expected and showing continued strength despite rate hikes. The unemployment rate remained at 4% while average hourly earnings rose slightly. Job growth has cooled this year but is seen as normalization, not necessarily a recession sign. Fewer employed people are switching jobs as the \")
_dress-yoga-legs-beginners-exercise-part4.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_new-renault-captur-e-tech-full-hybrid-145-in-techno-white-driving-video.webp "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
![The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KG3AlZwSwGxSOZRc_LKqYql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_eye-of-the-coach-91-djokovic-was-ready-to-pounce-in-marathon-against-musetti.webp "The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over")
_dallas-wings-arike-ogunbowales-31-point-effort-falls-short-against-aja-wilsons-las-vegas-aces.webp "It was a physical battle in a sold out College Park Center but the Dallas Wings fell short as A’ja Wilson’s 36 point game pushed the Aces over the Wings 95-81. <br/><br/>Arike Ogunbowale led the Wings with 31 points, four rebounds, seven assists and four steals. Teaira McCowan recorded her first three-pointer in tonight’s matchup while also having a double-double of 14 points and 15 rebounds. <br/><br/>The Las Vegas Aces got off to a hot start at the College Park Center, with A’ja Wilson dominating by scoring 14 points in the first quarter alone. Following a 5-0 run by Vegas, Dallas had an opportunity to cut the deficit when a shooting foul was called on rookie Kate Martin, sending Maddy Siegrist to the line, where she converted both attempts, bringing the score to 11-27.<br/><br/>However, the Aces’ defense posed a significant challenge for the Wings, as their field goal percentage fell to 19%. As they settled into the second quarter, they improved to 34.2%, thanks to contributions from Teaira McCowan and Arike Ogunbowale.<br/><br/>Ogunbowale hit back-to-back threes to make it a 10-point game with 3:53 on the clock, 29-39. Siegrist, showing improvement from last season, is now considered one of the team’s reliable shooters. In the final seconds of the quarter, Siegrist hit a crucial three-pointer, followed by a two-pointer from McCowan, narrowing the Wings’ deficit to seven points. The Wings went into halftime down 42-47.<br/><br/>Each time it seemed like the Wings were within striking distance, Las Vegas extended their lead. Kelsey Plum and A’ja Wilson played pivotal roles in the Aces pulling away with a 19-point lead, both scoring in double digits alongside Jackie Young and newcomer Tiffany Hayes.<br/><br/>With a little over two minutes left in the game, leading scorer Ogunbowale staged a comeback for the Wings, making back-to-back two-pointers followed by a successful layup from rookie Stephanie Soares. On the next play, Ogunbowale passed down low to Monique Billings, who made the layup, bringing the score to 79-90. However, it wasn’t enough to overcome the defending champs. Young made two consecutive layups to seal the game at 94-79.<br/><br/>Arike Ogunbowale acknowledged post game that A’ja Wilson is such a great player that you can’t stop her, but only limit her. As far as it goes for her and the Dallas squad, she said they need to do a better job at defending the ball. <br/><br/>“We are playing against great defenders every night, you are never going against a team that cannot hold their defense,” said Ogunbowale. “We just have to be smarter and take care of the ball. Starting with me.”<br/><br/>UP NEXT: The Dallas Wings will travel to Los Angeles to take on the Sparks Friday, tip-off is set for 9 p.m. at Crypto.com Arena. <br/><br/>")
_samsung-workers-protest-demand-increase-bonus-pay-annual-leave-extension-osazuwaakonedo.webp "Samsung Workers Protest, Demand Increase Bonus Pay, Annual Leave Extension ~ OsazuwaAkonedo #Korea #Electronics #Samsung #South #Strike #Union Some Workers Of Samsung Electronics Company, One Of The World's Largest Producers Of Smartphones And Other Technology Devices On Friday Staged A Protest To Demand Increment In Performance Base Bonus Payment And Additional Day To The Company Workers Paid Annual Leave. https://osazuwaakonedo.news/samsung-workers-protest-demand-increase-bonus-pay-annual-leave-extension/07/06/2024/ #Breaking News Published: June 7th, 2024 Reshared: June 7, 2024 6:26 pm")
_dress-yoga-legs-beginners-exercise-part2.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_disco-samurai-124-gameplay-trailer-guerrilla-collective-2024.webp "Check out gameplay and the stylish rhythm-based combat of Disco Samurai in this upcoming Rhythmic beat 'em up game set in the cyberpunk city of Disco, Pennsylvania. Disco Samurai will be available on PC, PlayStation, Xbox, and Nintendo Switch. A demo for Disco Samurai is available on Steam on June 10, 2024. Challenge your skills by smoothly combining attacks, parries, dashes, and other abilities to the beat of the music. In a world without laws and rules, only those who master the blade are worthy of achieving glory and prosperity. As Fox, a rebellious student tangled in a conspiracy beyond her imagination, crank up the volume, seize the rhythm of the electrifying soundscape of synthwave and rock, and fight your way through a multitude of minimalist diorama arenas!")
_new-lancia-ypsilon-edizione-limitata-cassina-design-preview.webp "The New Lancia Ypsilon is a smart city car that stands out in the urban environment for its ease of driving and handling: agile in the city but also lots of fun on the twists and turns on a hill. To pass this test, Lancia based its work on the multienergy Common Modular Platform (CMP), a segment-leading modular facility perfect for both full-electric motors and hybrid engines. The design and production team has worked to obtain a car that is agile, dynamic, can maintain remarkable grip and stability on the road, and is at the same time equipped with great comfort, guaranteeing a level of absolute premiumness.<br/>Work has focused on four main areas: onboard well-being, sound quality, production quality, and driving pleasure. In terms of onboard well-being, a specific soundproofing package has been developed to create a relaxing and soundproof environment, regardless of road surface conditions and the car’s speed. A specific set of gaskets has also been developed for the doors, to improve the sound quality when they are closed, as well as a new design for the handles to convey a tangible and extensive feeling of robustness. As for production quality, investment has been made in staff training, dedicated equipment and processes, to achieve a level of competition typical of a premium brand and to guarantee the end customer the best quality currently available on the market.<br/>In addition to these interventions, attention has been paid to driving pleasure: the team has widened the wheel track by 24 mm, to ensure better weight distribution and handling for the new model. The steering system has also been calibrated for the utmost driving precision; last but not least, work has been done to obtain a specific setup for the suspension, more dynamic but never too stiff.")
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