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_new-billionaire-sheila-johnson-shares-her-blueprint-for-success.jpg "Sheila Johnson, the CEO of Salamander Hotel And Resorts, sits with Forbes senior editor Maggie McGrath at the Forbes 30/50 Summit to discuss her career, and the lessons and principles she's learned along the way.<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
⏲ 15:50 👁 1.7M
_my-wife39s-double-life-ep-13-english-sub.jpg "My Wife's Double Life - Ep 13 English SUB")
⏲ 44:1 👁 1.3M
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 530K
_point-break-uhd-bd-release-trailer.jpg "From Academy Award-winning director Kathryn Bigelow, experience Point Break, the ultimate 90s cult classic, like never before as it returns to the UK for the first time in stunning 4K.<br/><br/>The two-disc 4K UHD special collector’s edition, packaged with a premium O-ring, contains the feature in 4K and Blu-ray, plus an exclusive, limited-edition poster and four art cards. Both this edition and a standalone Blu-ray release will include more than 45 minutes of bonus features.<br/><br/>Assigned to investigate a string of bank robberies conducted by the notorious masked group known as The Ex-Presidents, FBI agent Johnny Utah (Keanu Reeves) is transferred from the Midwest to Los Angeles, where sun and smog coexist with New Age music and 20th Century spirituality.<br/><br/>Going undercover among the maverick fringe who surf off the Southern California coast, Johnny meets his match in Bodhi (Patrick Swayze), who shows the young agent a whole new way of looking at the world, and himself.<br/><br/>In an escalating series of explosive encounters, Johnny will learn the truth of Bodhi's most important lesson: If you want the ultimate thrill, you must be prepared to pay the ultimate price.<br/><br/>The film will also be available to buy and rent on all major digital platforms 5 August, with 4K only on Sky and iTunes, as well as on DVD.<br/><br/>You can pre-order it here - https://amzn.to/3KvOhpN<br/><br/>Thank you for supporting Live for Films (LFF) when you order using the link above. As an Amazon Associate LFF earns from qualifying purchases. If you are using an adblocker you will not see the link.<br/><br/>4K UHD and Blu-ray and Special Features:<br/><br/>Additional Scenes<br/>It's Make or Break<br/>Ride the Wave<br/>Adrenaline Junkies<br/>On Location: Malibu<br/>Stills Gallery<br/>Original Trailer")
⏲ 1:36 👁 515K
_ambani-family-wives-and-husband-age-gap-reveal-neeta-radhika-merchant-older.jpg "भारत के सबसे पॉपुलर बिजनेसमैन मुकेश अंबानी का परिवार इन दिनों अपने छोटे बेटे अनंत अंबानी और उनकी मंगेतर राधिका मर्चेंट की शादी को लेकर सुर्खियों में बना हुआ है। गुजरात केजामनगर में अनंत और राधिका का पहला प्री- वेडिंग फंक्शन हुआ था जो काफी लाइमलाइट में रहा था। वहीं हाल ही में इस जोड़ी का दूसरा प्री-वेडिंग फंक्शन इटली में हो रहा है। <br/> <br/>The family of India's most popular businessman Mukesh Ambani is in the news these days for the marriage of his younger son Anant Ambani and his fiancee Radhika Merchant. Anant and Radhika's first pre-wedding function was held in Jamnagar, Gujarat, which was in the limelight. Recently, the second pre-wedding function of this couple is taking place in Italy. <br/> <br/>#AnantAmbaniSecondPreWeddng, #AmbaniFamilyWivesageGapReveal,#AmbaniFamilyDaughterInLaw,#RadhikaMerchantAge,#RadhikaMerchantOlderThenAnantAmbani <br/><br/>~PR.266~ED.284~")
⏲ 3:3 👁 100K
_our-story-episode-37.jpg "Our Story Episode 37<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
⏲ 40:45 👁 110K
_3-brothers-1-mate-full.jpg "【3 Brothers 1 Mate 】Lesson for Scumbag! Cinderella actually is a Glamorous Darling who has 3 Tycoon Brothers~<br/>#EnglishMovie#cdrama#shortfilm #drama#crimedrama #engsub #chinesedramaengsub #movieshortfull <br/>TAG: EnglishMovie,EnglishMovie dailymontion,short film,short films,drama,crime drama short film,drama short film,gang short film uk,mym short films,short film drama,short film uk,uk short film,best short film,best short films,mym short film,uk short films,london short film,4k short film,amani short film,armani short film,award winning short films,deep it short film<br/>")
⏲ 1:10:19 👁 165K
_celtics-play-by-play-announcer-previews-nba-finals-124-garden-report.jpg "Bobby Manning welcomes Drew Carter to the Garden Report to preview the NBA Finals and look back at the East Finals championship the Celtics won on Monday. Is it title or bust for Boston now? What kind of threat do Luka Doncic, Kyrie Irving and the Mavericks pose? Are they or Jaylen Brown and Jayson Tatum the better do in a series? Plus, what Drew's first season calling Celtics games was like.<br/><br/>0:00 - Celtics to NBA Finals<br/>5:19 - Anticipating drama in series<br/>7:01 - Impact of Lively's absence<br/>9:00 - Celtics vs. Mavericks Duos<br/>16:05 - Copying and pasting<br/>19:10 - Importance of Porzingis<br/>24:08 - Daily fantasy sports partner<br/>27:33 - Al Horford's leadership<br/>29:22 - Jaylen Brown's MVP<br/>32:08 - Positive Team Demeanor<br/>36:00 - Tatum's Career Trajectory<br/>39:54 - Tatum's Evolving Game<br/>41:27 - Tatum's Versatility<br/>45:00 - Reflecting on Year One<br/>48:21 - Era of Change<br/>53:18 - Lessons from Bill<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel. Use Code GARDEN REPORT!")
⏲ 57:13 👁 27.9M
_holy-matrimony-1994-comedy-darma.jpg "A couple rob a county fair of its daily earnings and escape to hide in the Hutterite community where Peter was raised. However, he dies in a car wreck and his younger brother is made to marry Havana.")
⏲ 1:33:4 👁 90K
_syed-saddiq-shares-political-journey-in-new-book.jpg "Muar MP Syed Saddiq Syed Abdul Rahman, who was once the country's youngest minister, hopes to inspire a younger generation of political leaders with his new book “Jalan Tegak”.<br/><br/>Read more at https://shorturl.at/RuHtk<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 2:21 👁 7.8M
_twinkle-twinkle-lucky-stars-w92-eng-sub-1985.jpg "Twinkle, Twinkle, Lucky Stars (released in the Philippines as Dragon Mission) is a 1985 Hong Kong action comedy film starring and directed by Sammo Hung Kam-bo (洪金寶). The film co-stars Jackie Chan (成龍) and Yuen Biao (元彪). It is the third installment in the Lucky Stars series, following Winners and Sinners (1983) and My Lucky Stars (1985).<br/><br/>The Five Lucky Stars, one of them being replaced by a younger brother, are assigned by the police to allow Wong Chi-ching (關之琳 Rosamund Kwan Chi-lam), an actress to live with them. The actress has information on a crime syndicate and assassins are sent after her. Ricky (Yuen) and Swordflower (胡慧中 Sibelle Hu Hui-chung) are to stay at the actress’s home undercover to capture the assassins. Throughout the course of the movie, the Stars chase the attractive woman around the house, though their efforts are largely unsuccessful. At the climax, the three assassins eventually end up at a recreation building to take down Swordflower (mistaking her to be their target), but coincidentely Kidstuff (Sammo) and his friends are there and they recognize one of them, with help from the actress. Muscle (Jackie) and Ricky arrive in the nick of time and a showdown takes place, eventually ending with the protagonists victorious. The police and a large ensemble of Chinese actors arrive to congratulate them.")
⏲ 1:34:29 👁 500K
_school-ke-wo-din-official-music-video-124124-by-kunal.jpg "School Ke Wo Din (Official Music Video) || By Kunal<br/><br/>You Tube Channel Link : https://www.youtube.com/channel/UCRtCw1C6Xl5-56CUbtuepJw?sub_confirmation=1<br/><br/> About the Song<br/>\")
⏲ 2:32 👁 65K
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_new-billionaire-sheila-johnson-shares-her-blueprint-for-success.webp "Sheila Johnson, the CEO of Salamander Hotel And Resorts, sits with Forbes senior editor Maggie McGrath at the Forbes 30/50 Summit to discuss her career, and the lessons and principles she's learned along the way.<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_my-wife39s-double-life-ep-13-english-sub.webp "My Wife's Double Life - Ep 13 English SUB")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_point-break-uhd-bd-release-trailer.webp "From Academy Award-winning director Kathryn Bigelow, experience Point Break, the ultimate 90s cult classic, like never before as it returns to the UK for the first time in stunning 4K.<br/><br/>The two-disc 4K UHD special collector’s edition, packaged with a premium O-ring, contains the feature in 4K and Blu-ray, plus an exclusive, limited-edition poster and four art cards. Both this edition and a standalone Blu-ray release will include more than 45 minutes of bonus features.<br/><br/>Assigned to investigate a string of bank robberies conducted by the notorious masked group known as The Ex-Presidents, FBI agent Johnny Utah (Keanu Reeves) is transferred from the Midwest to Los Angeles, where sun and smog coexist with New Age music and 20th Century spirituality.<br/><br/>Going undercover among the maverick fringe who surf off the Southern California coast, Johnny meets his match in Bodhi (Patrick Swayze), who shows the young agent a whole new way of looking at the world, and himself.<br/><br/>In an escalating series of explosive encounters, Johnny will learn the truth of Bodhi's most important lesson: If you want the ultimate thrill, you must be prepared to pay the ultimate price.<br/><br/>The film will also be available to buy and rent on all major digital platforms 5 August, with 4K only on Sky and iTunes, as well as on DVD.<br/><br/>You can pre-order it here - https://amzn.to/3KvOhpN<br/><br/>Thank you for supporting Live for Films (LFF) when you order using the link above. As an Amazon Associate LFF earns from qualifying purchases. If you are using an adblocker you will not see the link.<br/><br/>4K UHD and Blu-ray and Special Features:<br/><br/>Additional Scenes<br/>It's Make or Break<br/>Ride the Wave<br/>Adrenaline Junkies<br/>On Location: Malibu<br/>Stills Gallery<br/>Original Trailer")
_ambani-family-wives-and-husband-age-gap-reveal-neeta-radhika-merchant-older.webp "भारत के सबसे पॉपुलर बिजनेसमैन मुकेश अंबानी का परिवार इन दिनों अपने छोटे बेटे अनंत अंबानी और उनकी मंगेतर राधिका मर्चेंट की शादी को लेकर सुर्खियों में बना हुआ है। गुजरात केजामनगर में अनंत और राधिका का पहला प्री- वेडिंग फंक्शन हुआ था जो काफी लाइमलाइट में रहा था। वहीं हाल ही में इस जोड़ी का दूसरा प्री-वेडिंग फंक्शन इटली में हो रहा है। <br/> <br/>The family of India's most popular businessman Mukesh Ambani is in the news these days for the marriage of his younger son Anant Ambani and his fiancee Radhika Merchant. Anant and Radhika's first pre-wedding function was held in Jamnagar, Gujarat, which was in the limelight. Recently, the second pre-wedding function of this couple is taking place in Italy. <br/> <br/>#AnantAmbaniSecondPreWeddng, #AmbaniFamilyWivesageGapReveal,#AmbaniFamilyDaughterInLaw,#RadhikaMerchantAge,#RadhikaMerchantOlderThenAnantAmbani <br/><br/>~PR.266~ED.284~")
_our-story-episode-37.webp "Our Story Episode 37<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
_3-brothers-1-mate-full.webp "【3 Brothers 1 Mate 】Lesson for Scumbag! Cinderella actually is a Glamorous Darling who has 3 Tycoon Brothers~<br/>#EnglishMovie#cdrama#shortfilm #drama#crimedrama #engsub #chinesedramaengsub #movieshortfull <br/>TAG: EnglishMovie,EnglishMovie dailymontion,short film,short films,drama,crime drama short film,drama short film,gang short film uk,mym short films,short film drama,short film uk,uk short film,best short film,best short films,mym short film,uk short films,london short film,4k short film,amani short film,armani short film,award winning short films,deep it short film<br/>")
_celtics-play-by-play-announcer-previews-nba-finals-124-garden-report.webp "Bobby Manning welcomes Drew Carter to the Garden Report to preview the NBA Finals and look back at the East Finals championship the Celtics won on Monday. Is it title or bust for Boston now? What kind of threat do Luka Doncic, Kyrie Irving and the Mavericks pose? Are they or Jaylen Brown and Jayson Tatum the better do in a series? Plus, what Drew's first season calling Celtics games was like.<br/><br/>0:00 - Celtics to NBA Finals<br/>5:19 - Anticipating drama in series<br/>7:01 - Impact of Lively's absence<br/>9:00 - Celtics vs. Mavericks Duos<br/>16:05 - Copying and pasting<br/>19:10 - Importance of Porzingis<br/>24:08 - Daily fantasy sports partner<br/>27:33 - Al Horford's leadership<br/>29:22 - Jaylen Brown's MVP<br/>32:08 - Positive Team Demeanor<br/>36:00 - Tatum's Career Trajectory<br/>39:54 - Tatum's Evolving Game<br/>41:27 - Tatum's Versatility<br/>45:00 - Reflecting on Year One<br/>48:21 - Era of Change<br/>53:18 - Lessons from Bill<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel. Use Code GARDEN REPORT!")
_holy-matrimony-1994-comedy-darma.webp "A couple rob a county fair of its daily earnings and escape to hide in the Hutterite community where Peter was raised. However, he dies in a car wreck and his younger brother is made to marry Havana.")
_syed-saddiq-shares-political-journey-in-new-book.webp "Muar MP Syed Saddiq Syed Abdul Rahman, who was once the country's youngest minister, hopes to inspire a younger generation of political leaders with his new book “Jalan Tegak”.<br/><br/>Read more at https://shorturl.at/RuHtk<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_twinkle-twinkle-lucky-stars-w92-eng-sub-1985.webp "Twinkle, Twinkle, Lucky Stars (released in the Philippines as Dragon Mission) is a 1985 Hong Kong action comedy film starring and directed by Sammo Hung Kam-bo (洪金寶). The film co-stars Jackie Chan (成龍) and Yuen Biao (元彪). It is the third installment in the Lucky Stars series, following Winners and Sinners (1983) and My Lucky Stars (1985).<br/><br/>The Five Lucky Stars, one of them being replaced by a younger brother, are assigned by the police to allow Wong Chi-ching (關之琳 Rosamund Kwan Chi-lam), an actress to live with them. The actress has information on a crime syndicate and assassins are sent after her. Ricky (Yuen) and Swordflower (胡慧中 Sibelle Hu Hui-chung) are to stay at the actress’s home undercover to capture the assassins. Throughout the course of the movie, the Stars chase the attractive woman around the house, though their efforts are largely unsuccessful. At the climax, the three assassins eventually end up at a recreation building to take down Swordflower (mistaking her to be their target), but coincidentely Kidstuff (Sammo) and his friends are there and they recognize one of them, with help from the actress. Muscle (Jackie) and Ricky arrive in the nick of time and a showdown takes place, eventually ending with the protagonists victorious. The police and a large ensemble of Chinese actors arrive to congratulate them.")
_school-ke-wo-din-official-music-video-124124-by-kunal.webp "School Ke Wo Din (Official Music Video) || By Kunal<br/><br/>You Tube Channel Link : https://www.youtube.com/channel/UCRtCw1C6Xl5-56CUbtuepJw?sub_confirmation=1<br/><br/> About the Song<br/>\")
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