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_philippines-falls-2-places-in-2024-world-press-freedom-index.jpg "The Philippines slips two places on the Reporters Without Borders’ World Press Freedom Index for 2024, ranking 134th out of 180 countries and territories.<br/><br/>Full story: https://www.rappler.com/nation/rankings-world-press-freedom-index-2024-reporters-without-borders/")
⏲ 0:57 👁 440K
_how-is-golf39s-world-handicap-system-calculated.jpg "In this video, Golf Monthly's Jezz Ellwood takes a detailed look at the world handicap system. He picks out the 8 most important things that every golfer needs to know. From handicap indexes to slope rating and exceptional score reductions, this video will walk you through the terms and explain how they might affect your game. What do you think of the new world handicap system?")
⏲ 11:12 👁 1M
_awani-tonight-3rd-may-2024.jpg "#AWANITonight with Hafiz Marzukhi<br/><br/>-M'sia drops 34 spots to 107th in World Press Freedom Index<br/>-Gaza: Turkiye halts all trade with Israel<br/><br/>#AWANIenglish #AWANInews")
⏲ 13:13 👁 135K
_5-more-foods-you-should-never-eat-again.jpg "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o")
⏲ 18:18 👁 20K
_indexation-changes-to-wipe-363-billion-from-student-loans.jpg "Australians with student loans will have hundreds of dollars wiped from their HECS debts by indexation changes in the upcoming federal budget. President of the national union of students, Ngaire Bogemann says while the changes are welcome, the fine print needs to be examined.")
⏲ 1:40 👁 20K
_ilang-lugar-sa-bansa-posibleng-makaranas-ng-danger-level-na-heat-index-124-24-oras.jpg "24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 1:41 👁 175K
_30-areas-may-have-dangerous-heat-index-on-may-6.jpg "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) said 30 areas in the country may experience “dangerous” heat index levels on Monday, May 6. <br/><br/>READ MORE: https://mb.com.ph/2024/5/4/30-areas-may-have-dangerous-heat-index-on-may-6<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
⏲ 0:33 👁 15K
_indexation-changes-to-wipe-363-billion-from-student-loans.jpg "Australians with student loans will have hundreds of dollars wiped from their HECS debts by indexation changes in the upcoming federal budget. President of the national union of students, Ngaire Bogemann says while the changes are welcome, the fine print needs to be examined.")
⏲ 1:40 👁 10K
_millions-to-receive-hecs-relief-in-upcoming-budget.jpg "Millions of Australians with student loans will have hundreds of dollars wiped from their HECS debts as the federal government's cost-of-living relief in the upcoming budget. The move is part of indexation changes that are being back dated to counter last year's record rise.")
⏲ 2:50 👁 10K
_hanggang-48c-na-heat-index-asahan-sa-ilang-bahagi-ng-bansa-bukas-124-saksi.jpg "Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.<br/><br/>News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/<br/><br/>#Nakatutok24Oras<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA News and Public Affairs Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/><br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe<br/><br/><br/>")
⏲ 1:31 👁 1.4M
_awani-tonight-malaysia-drops-34-spots-to-107th-place-in-world-press-freedom-index.jpg "Malaysia placed 107th in the World Press Freedom Index, dropping 34 places from 73rd last year with a score of 52.07 points.")
⏲ 1:8 👁 65K
_whiskers-the-cat-92-kids-stories.jpg "This is the mesmerising story of Whiskers the kitty.<br/>Music used : https://www.youtube.com/watch?v=wEccrhb1kz0&list=PLq2aS32V3IdbI4Xrptt1HgWOctGyTxhe3&index=3")
⏲ 1:38 👁 15K
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_philippines-falls-2-places-in-2024-world-press-freedom-index.webp "The Philippines slips two places on the Reporters Without Borders’ World Press Freedom Index for 2024, ranking 134th out of 180 countries and territories.<br/><br/>Full story: https://www.rappler.com/nation/rankings-world-press-freedom-index-2024-reporters-without-borders/")
_how-is-golf39s-world-handicap-system-calculated.webp "In this video, Golf Monthly's Jezz Ellwood takes a detailed look at the world handicap system. He picks out the 8 most important things that every golfer needs to know. From handicap indexes to slope rating and exceptional score reductions, this video will walk you through the terms and explain how they might affect your game. What do you think of the new world handicap system?")
_awani-tonight-3rd-may-2024.webp "#AWANITonight with Hafiz Marzukhi<br/><br/>-M'sia drops 34 spots to 107th in World Press Freedom Index<br/>-Gaza: Turkiye halts all trade with Israel<br/><br/>#AWANIenglish #AWANInews")
_5-more-foods-you-should-never-eat-again.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o")
_indexation-changes-to-wipe-363-billion-from-student-loans.webp "Australians with student loans will have hundreds of dollars wiped from their HECS debts by indexation changes in the upcoming federal budget. President of the national union of students, Ngaire Bogemann says while the changes are welcome, the fine print needs to be examined.")
_ilang-lugar-sa-bansa-posibleng-makaranas-ng-danger-level-na-heat-index-124-24-oras.webp "24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_30-areas-may-have-dangerous-heat-index-on-may-6.webp "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) said 30 areas in the country may experience “dangerous” heat index levels on Monday, May 6. <br/><br/>READ MORE: https://mb.com.ph/2024/5/4/30-areas-may-have-dangerous-heat-index-on-may-6<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
_indexation-changes-to-wipe-363-billion-from-student-loans.webp "Australians with student loans will have hundreds of dollars wiped from their HECS debts by indexation changes in the upcoming federal budget. President of the national union of students, Ngaire Bogemann says while the changes are welcome, the fine print needs to be examined.")
_millions-to-receive-hecs-relief-in-upcoming-budget.webp "Millions of Australians with student loans will have hundreds of dollars wiped from their HECS debts as the federal government's cost-of-living relief in the upcoming budget. The move is part of indexation changes that are being back dated to counter last year's record rise.")
_hanggang-48c-na-heat-index-asahan-sa-ilang-bahagi-ng-bansa-bukas-124-saksi.webp "Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.<br/><br/>News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/<br/><br/>#Nakatutok24Oras<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA News and Public Affairs Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/><br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe<br/><br/><br/>")
_awani-tonight-malaysia-drops-34-spots-to-107th-place-in-world-press-freedom-index.webp "Malaysia placed 107th in the World Press Freedom Index, dropping 34 places from 73rd last year with a score of 52.07 points.")
_whiskers-the-cat-92-kids-stories.webp "This is the mesmerising story of Whiskers the kitty.<br/>Music used : https://www.youtube.com/watch?v=wEccrhb1kz0&list=PLq2aS32V3IdbI4Xrptt1HgWOctGyTxhe3&index=3")
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