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_taggart-a-study-in-murder.jpg "First broadcast 1st May 2008.<br/><br/>College principal Simon Nimmo is crushed to death in a lift shaft by a lift whose mechanism had been tampered with.<br/><br/>Blythe Duff ... DS Jackie Reid<br/>John Michie ... DI Robbie Ross<br/>Alex Norton ... DCI Matt Burke<br/>Colin McCredie ... DC Stuart Fraser<br/>Lindsey Campbell ... Kirsty Nimmo (as Linzi Campbell)<br/>Katherine Connolly ... Margaret Stuart<br/>Frances Grey ... Rhona Campbell<br/>Stuart Hepburn ... Principal Simon Nimmo<br/>Robert Jezek ... Dr. Mujo Kovac<br/>Hilary Lyon ... Laura Nimmo<br/>Tom Mannion ... Dr. Ian Davis<br/>John McQuiston ... Janitor<br/>Patricia Mullin ... Anne Menteith<br/>Trish Mullin ... Anne Menteith<br/>James Young ... Brian Meenan")
⏲ 46:30 👁 155K
_cbs-yampr-spoilers-nikki-disappeared-from-newman-house-addicted-to-alcohol-and-b.jpg "CBS Y&R Spoilers Nikki disappeared from Newman House - addicted to alcohol and b")
⏲ 2:15 👁 25K
![[Live Performance]](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDxWZBQSwDHuerv1Wp1AfFv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_sailing-all-right-think-of-laura-arthur39s-theme-medley-live-christopher-cross.jpg "[Live Performance]")
⏲ 11:30 👁 20K
_mila-kunis-and-ashton-kutcher-not-returning-to-that-3990s-show.jpg "Mila Kunis and Ashton Kutcher won't be returning to 'That '90s Show' as their appearances in the first season were enough.")
⏲ 1:47 👁 20K
_the-return-of-the-psammead-1993-episode-6.jpg "Part 6 and final part of the children's drama. The children's stay with their aunt is soon coming to an end, so they ask the Psammead for a special wish on their final day. And as it turns out it proves very opportune when Pip overhears a devious plot against the household...<br/><br/>Starring Anna Massey, Toby Afundell-Phillips, Laura Clarke, Vicci Avery, Leonard Kirby, Frank Taylor, Polly Kemp, Simon Slater, Joanna Barrett, Callum MacPherson and Carol MacReady. This is from my own collection and one I had trouble finding at home until recently. Ironically I didn't have the follow up to this, The Phoenix and the Carpet, but yesterday I came across it in a charity shop by chance. So next month - as long as the site permits it - I shall attempt to upload that here to complete this series. Until then, enjoy this 2nd series, which I think is even better than the original.")
⏲ 24:12 👁 45K
_35th-annual-colleagues-spring-luncheon-red-carpet-katy-perry-ali-wentworth-angela-lerche-bridget-gless-keller-and-more.jpg "https://www.maximotv.com <br/>B-roll footage: Katy Perry, Ali Wentworth, Angela Lerche, Bridget Gless Keller, Sharon Gless, Phil Tingirides, Emada Tingirides, Laura Kim, Fernando Garcia, Keith Hudson, Mary Perry on the red carpet at the 35th Annual Colleagues Spring Luncheon and Oscar de la Renta Fashion Show at the Beverly Wilshire Hotel in Beverly Hills, California, USA, on Thursday, April 25, 2024. This video is only available for editorial use in all media and worldwide. To ensure compliance and proper licensing of this video, please contact us. ©MaximoTV")
⏲ 11:28 👁 15K
_taggart-trust.jpg "First broadcast 21st April 2008.<br/><br/>Burke meets up with Kathy, the woman who jilted him years earlier, now seeing ambitious politician Frank Morgan, whom she believes is being threatened by shady businessman Robert Shearer.<br/><br/>Blythe Duff ... DS Jackie Reid<br/>John Michie ... DI Robbie Ross<br/>Alex Norton ... DCI Matt Burke<br/>Colin McCredie ... DC Stuart Fraser<br/>Phyllis Logan ... Kathy Moffat<br/>Deirdre Davis ... Chief Supt. Laura Henson<br/>Neil McKinven ... Frank Morgan MSP<br/>Andrew Townsley ... Robert Shearer<br/>Alan McHugh ... Asst. Chief Const. David Strathairn<br/>Harry Ward ... Sam McIver<br/>Sean Scanlan ... Jim Melrose<br/>Louise Goodall ... Manageress<br/>Joy McEvoy ... Receptionist<br/>Paul Donnelly ... Briefcase Man<br/>Gail Watson ... Vice Cop<br/>Joy McAvoy ... Receptionist")
⏲ 46:27 👁 115K
![[Live Performance]<br/><br/>Lyrics: <br/><br/>Cab fare to nowhere is what you are<br/>A white line to an exit sign is what you are<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>A locked door on a candy store is what you are (is what you are)<br/>Slim chance in tight pants is what you are<br/>All that I loved you for<br/>I want it more<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>You ain't giving<br/>Well, I'm not taking<br/>I'm not missing<br/>What we ain't making<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>I don't, don't shed no tears<br/>I don't need, I don't need, I don't need<br/>Oh, please<br/>I don't need no<br/>Oh, no, don't talk about tears<br/>So screwed na, na<br/>I'll be alright<br/>I'ma sport for you, girl<br/>There won't be game<br/>Ah, ah, ah<br/>Ah, ah, ah<br/>I'll be paving, pave for me<br/>Any crocodile tears<br/>Flown as the nightmare, dear<br/>Ay, they let my<br/>I won't shed a tear, darling<br/>I won't shed a tear, baby<br/>I won't shed a tear<br/>Oh my God<br/>Don't cry for me, don't cry for me.<br/><br/>Songwriter(s): Friedman, Rob/Schwartz, Edward.<br/>Don't Shed A Tear Lyrics © Little Life Music, High Frontier Music.](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KDIEkomSwBJEBJJq0HwIDHP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_don39t-shed-a-tear-live-paul-carrack.jpg "[Live Performance]<br/><br/>Lyrics: <br/><br/>Cab fare to nowhere is what you are<br/>A white line to an exit sign is what you are<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>A locked door on a candy store is what you are (is what you are)<br/>Slim chance in tight pants is what you are<br/>All that I loved you for<br/>I want it more<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>You ain't giving<br/>Well, I'm not taking<br/>I'm not missing<br/>What we ain't making<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>I don't, don't shed no tears<br/>I don't need, I don't need, I don't need<br/>Oh, please<br/>I don't need no<br/>Oh, no, don't talk about tears<br/>So screwed na, na<br/>I'll be alright<br/>I'ma sport for you, girl<br/>There won't be game<br/>Ah, ah, ah<br/>Ah, ah, ah<br/>I'll be paving, pave for me<br/>Any crocodile tears<br/>Flown as the nightmare, dear<br/>Ay, they let my<br/>I won't shed a tear, darling<br/>I won't shed a tear, baby<br/>I won't shed a tear<br/>Oh my God<br/>Don't cry for me, don't cry for me.<br/><br/>Songwriter(s): Friedman, Rob/Schwartz, Edward.<br/>Don't Shed A Tear Lyrics © Little Life Music, High Frontier Music.")
⏲ 4:32 👁 75K
_39like-a-kid-in-a-candy-store39-usain-bolt-eager-to-attend-paris-olympics.jpg "Usain Bolt says he is \")
⏲ 0:27 👁 60K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_affairs-of-cappy-ricks-with-trivia-walter-brennan-mary-brian-lyle-talbot-1937-bampw.jpg "Cappy Ricks, a crusty old sea captain, returns home from a long voyage to discover that his family and his business are in chaos--his daughter is set to marry a nitwit that he can't stand, and his future mother-in-law has taken over everything and is set to merge his business with that of a rival company.")
⏲ 56:1 👁 15K
_the-return-of-the-psammead-1993-episode-5.jpg "Part 5 of 6. The Psammead vanishes, the parrot develops the ability to talk, and the milkman travels from London to win Bessie's hand, but he discovers Mr. Dawkins is a rival for her affections.<br/><br/>Starring Anna Massey, Toby Afundell-Phillips, Laura Clarke, Vicci Avery, Leonard Kirby, Frank Taylor, Polly Kemp, Simon Slater, Joanna Barrett, Callum MacPherson and Colin Wyatt.")
⏲ 24:15 👁 15K
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_taggart-a-study-in-murder.webp "First broadcast 1st May 2008.<br/><br/>College principal Simon Nimmo is crushed to death in a lift shaft by a lift whose mechanism had been tampered with.<br/><br/>Blythe Duff ... DS Jackie Reid<br/>John Michie ... DI Robbie Ross<br/>Alex Norton ... DCI Matt Burke<br/>Colin McCredie ... DC Stuart Fraser<br/>Lindsey Campbell ... Kirsty Nimmo (as Linzi Campbell)<br/>Katherine Connolly ... Margaret Stuart<br/>Frances Grey ... Rhona Campbell<br/>Stuart Hepburn ... Principal Simon Nimmo<br/>Robert Jezek ... Dr. Mujo Kovac<br/>Hilary Lyon ... Laura Nimmo<br/>Tom Mannion ... Dr. Ian Davis<br/>John McQuiston ... Janitor<br/>Patricia Mullin ... Anne Menteith<br/>Trish Mullin ... Anne Menteith<br/>James Young ... Brian Meenan")
_cbs-yampr-spoilers-nikki-disappeared-from-newman-house-addicted-to-alcohol-and-b.webp "CBS Y&R Spoilers Nikki disappeared from Newman House - addicted to alcohol and b")
![[Live Performance]](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDxWZBQSwDHuerv1Wp1AfFv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_sailing-all-right-think-of-laura-arthur39s-theme-medley-live-christopher-cross.webp "[Live Performance]")
_mila-kunis-and-ashton-kutcher-not-returning-to-that-3990s-show.webp "Mila Kunis and Ashton Kutcher won't be returning to 'That '90s Show' as their appearances in the first season were enough.")
_the-return-of-the-psammead-1993-episode-6.webp "Part 6 and final part of the children's drama. The children's stay with their aunt is soon coming to an end, so they ask the Psammead for a special wish on their final day. And as it turns out it proves very opportune when Pip overhears a devious plot against the household...<br/><br/>Starring Anna Massey, Toby Afundell-Phillips, Laura Clarke, Vicci Avery, Leonard Kirby, Frank Taylor, Polly Kemp, Simon Slater, Joanna Barrett, Callum MacPherson and Carol MacReady. This is from my own collection and one I had trouble finding at home until recently. Ironically I didn't have the follow up to this, The Phoenix and the Carpet, but yesterday I came across it in a charity shop by chance. So next month - as long as the site permits it - I shall attempt to upload that here to complete this series. Until then, enjoy this 2nd series, which I think is even better than the original.")
_35th-annual-colleagues-spring-luncheon-red-carpet-katy-perry-ali-wentworth-angela-lerche-bridget-gless-keller-and-more.webp "https://www.maximotv.com <br/>B-roll footage: Katy Perry, Ali Wentworth, Angela Lerche, Bridget Gless Keller, Sharon Gless, Phil Tingirides, Emada Tingirides, Laura Kim, Fernando Garcia, Keith Hudson, Mary Perry on the red carpet at the 35th Annual Colleagues Spring Luncheon and Oscar de la Renta Fashion Show at the Beverly Wilshire Hotel in Beverly Hills, California, USA, on Thursday, April 25, 2024. This video is only available for editorial use in all media and worldwide. To ensure compliance and proper licensing of this video, please contact us. ©MaximoTV")
_taggart-trust.webp "First broadcast 21st April 2008.<br/><br/>Burke meets up with Kathy, the woman who jilted him years earlier, now seeing ambitious politician Frank Morgan, whom she believes is being threatened by shady businessman Robert Shearer.<br/><br/>Blythe Duff ... DS Jackie Reid<br/>John Michie ... DI Robbie Ross<br/>Alex Norton ... DCI Matt Burke<br/>Colin McCredie ... DC Stuart Fraser<br/>Phyllis Logan ... Kathy Moffat<br/>Deirdre Davis ... Chief Supt. Laura Henson<br/>Neil McKinven ... Frank Morgan MSP<br/>Andrew Townsley ... Robert Shearer<br/>Alan McHugh ... Asst. Chief Const. David Strathairn<br/>Harry Ward ... Sam McIver<br/>Sean Scanlan ... Jim Melrose<br/>Louise Goodall ... Manageress<br/>Joy McEvoy ... Receptionist<br/>Paul Donnelly ... Briefcase Man<br/>Gail Watson ... Vice Cop<br/>Joy McAvoy ... Receptionist")
![[Live Performance]<br/><br/>Lyrics: <br/><br/>Cab fare to nowhere is what you are<br/>A white line to an exit sign is what you are<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>A locked door on a candy store is what you are (is what you are)<br/>Slim chance in tight pants is what you are<br/>All that I loved you for<br/>I want it more<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>You ain't giving<br/>Well, I'm not taking<br/>I'm not missing<br/>What we ain't making<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>I don't, don't shed no tears<br/>I don't need, I don't need, I don't need<br/>Oh, please<br/>I don't need no<br/>Oh, no, don't talk about tears<br/>So screwed na, na<br/>I'll be alright<br/>I'ma sport for you, girl<br/>There won't be game<br/>Ah, ah, ah<br/>Ah, ah, ah<br/>I'll be paving, pave for me<br/>Any crocodile tears<br/>Flown as the nightmare, dear<br/>Ay, they let my<br/>I won't shed a tear, darling<br/>I won't shed a tear, baby<br/>I won't shed a tear<br/>Oh my God<br/>Don't cry for me, don't cry for me.<br/><br/>Songwriter(s): Friedman, Rob/Schwartz, Edward.<br/>Don't Shed A Tear Lyrics © Little Life Music, High Frontier Music.](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KDIEkomSwBJEBJJq0HwIDHP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_don39t-shed-a-tear-live-paul-carrack.webp "[Live Performance]<br/><br/>Lyrics: <br/><br/>Cab fare to nowhere is what you are<br/>A white line to an exit sign is what you are<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>A locked door on a candy store is what you are (is what you are)<br/>Slim chance in tight pants is what you are<br/>All that I loved you for<br/>I want it more<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>You ain't giving<br/>Well, I'm not taking<br/>I'm not missing<br/>What we ain't making<br/>All that I saw in you<br/>Now I see through<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>My life won't end without you (without you)<br/>(Long as the night will be)<br/>The sun will rise without you<br/>I don't, don't shed no tears<br/>I don't need, I don't need, I don't need<br/>Oh, please<br/>I don't need no<br/>Oh, no, don't talk about tears<br/>So screwed na, na<br/>I'll be alright<br/>I'ma sport for you, girl<br/>There won't be game<br/>Ah, ah, ah<br/>Ah, ah, ah<br/>I'll be paving, pave for me<br/>Any crocodile tears<br/>Flown as the nightmare, dear<br/>Ay, they let my<br/>I won't shed a tear, darling<br/>I won't shed a tear, baby<br/>I won't shed a tear<br/>Oh my God<br/>Don't cry for me, don't cry for me.<br/><br/>Songwriter(s): Friedman, Rob/Schwartz, Edward.<br/>Don't Shed A Tear Lyrics © Little Life Music, High Frontier Music.")
_39like-a-kid-in-a-candy-store39-usain-bolt-eager-to-attend-paris-olympics.webp "Usain Bolt says he is \")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_affairs-of-cappy-ricks-with-trivia-walter-brennan-mary-brian-lyle-talbot-1937-bampw.webp "Cappy Ricks, a crusty old sea captain, returns home from a long voyage to discover that his family and his business are in chaos--his daughter is set to marry a nitwit that he can't stand, and his future mother-in-law has taken over everything and is set to merge his business with that of a rival company.")
_the-return-of-the-psammead-1993-episode-5.webp "Part 5 of 6. The Psammead vanishes, the parrot develops the ability to talk, and the milkman travels from London to win Bessie's hand, but he discovers Mr. Dawkins is a rival for her affections.<br/><br/>Starring Anna Massey, Toby Afundell-Phillips, Laura Clarke, Vicci Avery, Leonard Kirby, Frank Taylor, Polly Kemp, Simon Slater, Joanna Barrett, Callum MacPherson and Colin Wyatt.")
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