Sister Hiit (Pretitle) from 10 minute hiit workout for beginners youtube Watch Video
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Description: 16 X 30 MIN|HD|Produced for Fox Sports nProduced for Fox SportsnnHosted by sister-duo Kelly & Barbara Latimer, the series inspire viewers to make that change to a fitter and healthier lifestyle by showing them that you don’t have to go to the gym to work out or hire a personal trainer or dietician to eat, feel and look better. Over 20 episodes, our hosts and fitness instructor Hansen Lee will take viewers through daily 10-minute total body workouts aimed to maximize the benefits of
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