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_reality-of-modi-ki-guarantee-124-dhruv-rathee-shorts.jpg "Reality of Modi Ki Guarantee! is here#DhruvRathee #shorts #yt #dm #hindi")
⏲ 0:59 👁 20K
_meri-pehchan-topic-gadagari-22-april-2024-ary-qtv.jpg "Meri Pehchan | Topic: Gadagari<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Dr. Imtiyaz Javed Khakvi, Aneela Fateh<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
⏲ 37:1 👁 90K
_hafiz-ahmed-podcast-featuring-samar-jafri-naat-124-shorts-viralvideo-samarjafri.jpg "#SamarJafri #HafizAhmed #singer<br/>In this episode of the Hafiz Ahmed Podcast, join host Hafiz Ahmed as he delves into the dynamic world of Pakistani entertainment with the multi-talented Samar Jafri. As a rising actor, singer, and musician, Jafri brings a unique perspective and immense talent to the industry.<br/><br/>Throughout the conversation, Hafiz Ahmed and Samar Jafri discuss Jafri's journey in the entertainment world, from his early beginnings to his current projects. They explore the challenges and triumphs of navigating Pakistan's vibrant entertainment scene, shedding light on the intricacies of balancing multiple creative pursuits.<br/><br/>Listeners will gain insight into Jafri's creative process, his inspirations, and the stories behind his most memorable performances. From his latest acting roles to his upcoming music releases, Jafri offers a glimpse into his diverse repertoire and boundless passion for his craft.<br/><br/>Whether you're a fan of Pakistani cinema, music, or simply intrigued by the journey of a rising star, this episode offers a captivating exploration of Samar Jafri's artistry and the evolving landscape of Pakistan's entertainment industry. Tune in to discover the talents and aspirations of one of the industry's most promising voices, only on the Hafiz Ahmed Podcast.<br/><br/>#hafizahmedpodcast #SamarJafri #actor #singer #podcast<br/><br/>Important Points in Podcast:<br/><br/>0:00 - Highlights<br/>5:04 - Guest Introduction<br/>5:56 - Come into Showbiz<br/>7:50 - Passion for Music<br/>9:17 - Singing in Restaurant<br/>11:02 - Parents Treat After Fame<br/>11:41 - Issues in Public Place<br/>12:41 - Calculation of Money<br/>13:45 - How to get Mayi ri Drama<br/>17:34 - Handle Fame<br/>18:53 - Friends & Friendship<br/>19:46 - Study & Educaton<br/>21:09 - Drama Offers <br/>24:28 - Family Restrictions <br/>25:05 - Life of Showbiz <br/>26:43 - Samar Jafri & Aina Asif<br/>28:39 - Script Discussion<br/>29:28 - Problems for Boys in Industry<br/>30:35 - Meet with new Peoples<br/>31:55 - Retakes during Shooting<br/>34:09 - Incident during Shootimg<br/>36:23 - Public Feedback<br/>37:35 - Family Feeling<br/>39:08 - Relationship with Parents<br/>40:15 - Gaming<br/>40:56 - First Purchase after Earning<br/>41:34 - Earning<br/>42:10 - Favourite Car<br/>42:58 - Favourite Food<br/>44:00 - Favourite Music<br/>45:46 - Song written by samar Jafri<br/>47:58 - Favourite Song<br/>51:35 - Shopping<br/>52:28 - Gift from Friends & Family<br/>54:12 - Kalam by Samar Jafri<br/>56:12 - Favourite City<br/>57:39 - Favourite Politician<br/>59:06 - Difference in Lahore & Karachi<br/>1:01:43 - Incident with Samar Jafri<br/>1:03:47 - Message for Public")
⏲ 0:48 👁 15K
_asawa-ng-asawa-ko-cristy-needs-to-make-tough-decision-weekly-recap-hd.jpg "Aired (April 23, 2024): Cristy (Jasmine Curtis-Smith) begins to feel tempted by Leon's (Joem Bascon) proposal to build a family together. Will she fall into Leon's plans? #GMANetwork #GMADrama #Kapuso<br/>")
⏲ 20:54 👁 195K
_abot-kamay-na-pangarap-analyn-slowly-loses-all-hope-weekly-recap-hd.jpg "Aired (April 20, 2024): Many of Analyn's (Jillian Ward) friends and family are dying as a result of the spread of the virus. How long can she maintain her sanity before losing it? #GMANetwork #GMADrama #Kapuso<br/>")
⏲ 18:34 👁 175K
![Rabana Ati na fid dunya 100 times | Rabbana atina fid dunya hasanah dua<br/>rabbana atina dua by 786 cuisine<br/>Rabana Ati na fid dunya full dua in arabic doa rabbana atina fid dunya<br/>rabbana atina dua benefits when to read rabbana atina fid dunya<br/>wakina azabal abr<br/>What is the Rabbana Atina of Duniya?<br/>The meaning of the dua is, “Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.”<br/>Which Ayat is Rabbana Atina?<br/>Surah Baqarah ayah 201<br/>Qur'an mentioned Surah Baqarah ayah 201. The. power in this dua it's said to be like an all inclusive.<br/>What is the dua of Rabbana Atina in Salah?<br/>Rabbana atina fiddunya hasanatan wa fil akhirati hasanatan waqina adhabannar. (2:202) Our Lord, grant us good in this world as well as good in the world to come, and protect us from the torment of the Fire.<br/>What is the full dua of Rabbana Atina in English lyrics?<br/>The supplication most often recited by the Prophet (ﷺ) was: “Allahumma atina fid-dunya hasanatan, wa fil-akhirati hasanatan, wa qina 'adhab-annar (O our Rubb! give us in this world that which is good and in the Hereafter that which is good, and save us from the punishment of the Fire).”'<br/>What does fid dunya wal akhirah mean?<br/>Allahumma inni as'alukal-'afwa wal 'afiyah fid-dunya wal-akhirah. O Allah, I seek Your forgiveness and my well-being in this world and the Hereafter.<br/>What does Rabbana mean?<br/>In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer. Why are they spelled differently? - Quora. In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer.<br/>What are the benefits of Rabbana dua?<br/>Book overview<br/>Rabbana means O my Lord, or to call Allah by His name. ...<br/>What happens when you read 40 Rabbana?<br/>Anyone who incorporates any of the 40 Rabbana Dua into their life will get the following benefits. <br/>Allah SWT forgives the sins of the reader.<br/>Allah SWT forgives his past and present sins.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KDJySEGSwBKWnHHMPL3MbGl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_rabana-ati-na-fid-dunya-100-times-124-rabbana-atina-fid-dunya-hasanah-dua124-rabana-dua.jpg "Rabana Ati na fid dunya 100 times | Rabbana atina fid dunya hasanah dua<br/>rabbana atina dua by 786 cuisine<br/>Rabana Ati na fid dunya full dua in arabic doa rabbana atina fid dunya<br/>rabbana atina dua benefits when to read rabbana atina fid dunya<br/>wakina azabal abr<br/>What is the Rabbana Atina of Duniya?<br/>The meaning of the dua is, “Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.”<br/>Which Ayat is Rabbana Atina?<br/>Surah Baqarah ayah 201<br/>Qur'an mentioned Surah Baqarah ayah 201. The. power in this dua it's said to be like an all inclusive.<br/>What is the dua of Rabbana Atina in Salah?<br/>Rabbana atina fiddunya hasanatan wa fil akhirati hasanatan waqina adhabannar. (2:202) Our Lord, grant us good in this world as well as good in the world to come, and protect us from the torment of the Fire.<br/>What is the full dua of Rabbana Atina in English lyrics?<br/>The supplication most often recited by the Prophet (ﷺ) was: “Allahumma atina fid-dunya hasanatan, wa fil-akhirati hasanatan, wa qina 'adhab-annar (O our Rubb! give us in this world that which is good and in the Hereafter that which is good, and save us from the punishment of the Fire).”'<br/>What does fid dunya wal akhirah mean?<br/>Allahumma inni as'alukal-'afwa wal 'afiyah fid-dunya wal-akhirah. O Allah, I seek Your forgiveness and my well-being in this world and the Hereafter.<br/>What does Rabbana mean?<br/>In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer. Why are they spelled differently? - Quora. In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer.<br/>What are the benefits of Rabbana dua?<br/>Book overview<br/>Rabbana means O my Lord, or to call Allah by His name. ...<br/>What happens when you read 40 Rabbana?<br/>Anyone who incorporates any of the 40 Rabbana Dua into their life will get the following benefits. <br/>Allah SWT forgives the sins of the reader.<br/>Allah SWT forgives his past and present sins.")
⏲ 15:15 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_comedy-shoaib-malik-vs-tabi-leaks.jpg "ਜੇ ਤੁਸੀਂ ਪੈਸੇ ਵਾਪਸ ਨਹੀਂ ਮਾਣਦੇ<br/>Shoaib Malik VS Tabi, Jugton ka Zaberdast Muqabla, kone jeeta?<br/>ICC World Cup 2023 | Jugat Baazi ka World Cup | Funnies Punjabi Podcast Tabi Leaks<br/>The Untold Secrets of Jugat Baazi at ICC World Cup 2023<br/>Why Jugat Baazi Will Steal the Show at ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Ki ki nai chukya Babar Azam lai<br/>Tabi Leaks on the pavilion <br/>Unraveling the Comedy Saga of ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Discover the Hidden Laughter in Jugat Baazi at ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Tabi Leaks on paktv.tv<br/>Tabi Leaks on game on hay<br/>Shoaib Malik vs Tabi Leaks World Jugat World Cup<br/>#iccworldcup2023 #babarazam #wasimakram #shoaibmalik #misbahulhaq #cricket #tabileaks<br/>As You all know Tabileaks completed its Two Years Successfully and all the players sending me Congratulations by Video Messages or via whatsapp.<br/>I have very friendly relations with most of the players especially Saeed Anwar, Shoaib Malik, Mohammad Hafeez, Misbah ul Haq, Aqib Javed, Waqar Younis, Asad Shafique and almost with everyone<br/>But a competition of with Humor and jokeswith Saeed Ajmal and Shoaib Malikalways stays on<br/>When I ask Shoaib Malik for Tabileaks Birthday Wishes he used his sense of humor two times, once I got speechless while 2nd time he seems speechless<br/>but in Last Message he given real wishes and many prayers to Tabileaks, I am Thankful Malik for his kind words for Tabileaks<br/>I hope my fans will like it and will share with their friend and social media")
⏲ 2:4 👁 10K
_dr-suresh-chand-sharma-124-success-story-truemedia.jpg "Dr. Suresh Chand Sharma | Success Story #truemedia from dr jakir na")
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_dr-partha-banerjee-dubai.jpg "Mr. Partha Banerjee Mumbai is a dynamic professional with an extensive experience in managing and launching many projects and operations like B2B/B2G Business Development, Sales & Marketing, Product Launches & Promotions, Channel<br/>")
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_how-did-isle-of-man-pass-assisted-dying-law.jpg "How did Isle of Man pass assisted dying law? from dr jakir na")
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_ep-116-ep-116-multi-sub-swallowed-star-universe-season-3-tunshi-xinkong-3-3.jpg "<br/>")
⏲ 21:34 👁 15K
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_reality-of-modi-ki-guarantee-124-dhruv-rathee-shorts.webp "Reality of Modi Ki Guarantee! is here#DhruvRathee #shorts #yt #dm #hindi")
_meri-pehchan-topic-gadagari-22-april-2024-ary-qtv.webp "Meri Pehchan | Topic: Gadagari<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Dr. Imtiyaz Javed Khakvi, Aneela Fateh<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
_hafiz-ahmed-podcast-featuring-samar-jafri-naat-124-shorts-viralvideo-samarjafri.webp "#SamarJafri #HafizAhmed #singer<br/>In this episode of the Hafiz Ahmed Podcast, join host Hafiz Ahmed as he delves into the dynamic world of Pakistani entertainment with the multi-talented Samar Jafri. As a rising actor, singer, and musician, Jafri brings a unique perspective and immense talent to the industry.<br/><br/>Throughout the conversation, Hafiz Ahmed and Samar Jafri discuss Jafri's journey in the entertainment world, from his early beginnings to his current projects. They explore the challenges and triumphs of navigating Pakistan's vibrant entertainment scene, shedding light on the intricacies of balancing multiple creative pursuits.<br/><br/>Listeners will gain insight into Jafri's creative process, his inspirations, and the stories behind his most memorable performances. From his latest acting roles to his upcoming music releases, Jafri offers a glimpse into his diverse repertoire and boundless passion for his craft.<br/><br/>Whether you're a fan of Pakistani cinema, music, or simply intrigued by the journey of a rising star, this episode offers a captivating exploration of Samar Jafri's artistry and the evolving landscape of Pakistan's entertainment industry. Tune in to discover the talents and aspirations of one of the industry's most promising voices, only on the Hafiz Ahmed Podcast.<br/><br/>#hafizahmedpodcast #SamarJafri #actor #singer #podcast<br/><br/>Important Points in Podcast:<br/><br/>0:00 - Highlights<br/>5:04 - Guest Introduction<br/>5:56 - Come into Showbiz<br/>7:50 - Passion for Music<br/>9:17 - Singing in Restaurant<br/>11:02 - Parents Treat After Fame<br/>11:41 - Issues in Public Place<br/>12:41 - Calculation of Money<br/>13:45 - How to get Mayi ri Drama<br/>17:34 - Handle Fame<br/>18:53 - Friends & Friendship<br/>19:46 - Study & Educaton<br/>21:09 - Drama Offers <br/>24:28 - Family Restrictions <br/>25:05 - Life of Showbiz <br/>26:43 - Samar Jafri & Aina Asif<br/>28:39 - Script Discussion<br/>29:28 - Problems for Boys in Industry<br/>30:35 - Meet with new Peoples<br/>31:55 - Retakes during Shooting<br/>34:09 - Incident during Shootimg<br/>36:23 - Public Feedback<br/>37:35 - Family Feeling<br/>39:08 - Relationship with Parents<br/>40:15 - Gaming<br/>40:56 - First Purchase after Earning<br/>41:34 - Earning<br/>42:10 - Favourite Car<br/>42:58 - Favourite Food<br/>44:00 - Favourite Music<br/>45:46 - Song written by samar Jafri<br/>47:58 - Favourite Song<br/>51:35 - Shopping<br/>52:28 - Gift from Friends & Family<br/>54:12 - Kalam by Samar Jafri<br/>56:12 - Favourite City<br/>57:39 - Favourite Politician<br/>59:06 - Difference in Lahore & Karachi<br/>1:01:43 - Incident with Samar Jafri<br/>1:03:47 - Message for Public")
_asawa-ng-asawa-ko-cristy-needs-to-make-tough-decision-weekly-recap-hd.webp "Aired (April 23, 2024): Cristy (Jasmine Curtis-Smith) begins to feel tempted by Leon's (Joem Bascon) proposal to build a family together. Will she fall into Leon's plans? #GMANetwork #GMADrama #Kapuso<br/>")
_abot-kamay-na-pangarap-analyn-slowly-loses-all-hope-weekly-recap-hd.webp "Aired (April 20, 2024): Many of Analyn's (Jillian Ward) friends and family are dying as a result of the spread of the virus. How long can she maintain her sanity before losing it? #GMANetwork #GMADrama #Kapuso<br/>")
![Rabana Ati na fid dunya 100 times | Rabbana atina fid dunya hasanah dua<br/>rabbana atina dua by 786 cuisine<br/>Rabana Ati na fid dunya full dua in arabic doa rabbana atina fid dunya<br/>rabbana atina dua benefits when to read rabbana atina fid dunya<br/>wakina azabal abr<br/>What is the Rabbana Atina of Duniya?<br/>The meaning of the dua is, “Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.”<br/>Which Ayat is Rabbana Atina?<br/>Surah Baqarah ayah 201<br/>Qur'an mentioned Surah Baqarah ayah 201. The. power in this dua it's said to be like an all inclusive.<br/>What is the dua of Rabbana Atina in Salah?<br/>Rabbana atina fiddunya hasanatan wa fil akhirati hasanatan waqina adhabannar. (2:202) Our Lord, grant us good in this world as well as good in the world to come, and protect us from the torment of the Fire.<br/>What is the full dua of Rabbana Atina in English lyrics?<br/>The supplication most often recited by the Prophet (ﷺ) was: “Allahumma atina fid-dunya hasanatan, wa fil-akhirati hasanatan, wa qina 'adhab-annar (O our Rubb! give us in this world that which is good and in the Hereafter that which is good, and save us from the punishment of the Fire).”'<br/>What does fid dunya wal akhirah mean?<br/>Allahumma inni as'alukal-'afwa wal 'afiyah fid-dunya wal-akhirah. O Allah, I seek Your forgiveness and my well-being in this world and the Hereafter.<br/>What does Rabbana mean?<br/>In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer. Why are they spelled differently? - Quora. In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer.<br/>What are the benefits of Rabbana dua?<br/>Book overview<br/>Rabbana means O my Lord, or to call Allah by His name. ...<br/>What happens when you read 40 Rabbana?<br/>Anyone who incorporates any of the 40 Rabbana Dua into their life will get the following benefits. <br/>Allah SWT forgives the sins of the reader.<br/>Allah SWT forgives his past and present sins.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KDJySEGSwBKWnHHMPL3MbGl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_rabana-ati-na-fid-dunya-100-times-124-rabbana-atina-fid-dunya-hasanah-dua124-rabana-dua.webp "Rabana Ati na fid dunya 100 times | Rabbana atina fid dunya hasanah dua<br/>rabbana atina dua by 786 cuisine<br/>Rabana Ati na fid dunya full dua in arabic doa rabbana atina fid dunya<br/>rabbana atina dua benefits when to read rabbana atina fid dunya<br/>wakina azabal abr<br/>What is the Rabbana Atina of Duniya?<br/>The meaning of the dua is, “Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.”<br/>Which Ayat is Rabbana Atina?<br/>Surah Baqarah ayah 201<br/>Qur'an mentioned Surah Baqarah ayah 201. The. power in this dua it's said to be like an all inclusive.<br/>What is the dua of Rabbana Atina in Salah?<br/>Rabbana atina fiddunya hasanatan wa fil akhirati hasanatan waqina adhabannar. (2:202) Our Lord, grant us good in this world as well as good in the world to come, and protect us from the torment of the Fire.<br/>What is the full dua of Rabbana Atina in English lyrics?<br/>The supplication most often recited by the Prophet (ﷺ) was: “Allahumma atina fid-dunya hasanatan, wa fil-akhirati hasanatan, wa qina 'adhab-annar (O our Rubb! give us in this world that which is good and in the Hereafter that which is good, and save us from the punishment of the Fire).”'<br/>What does fid dunya wal akhirah mean?<br/>Allahumma inni as'alukal-'afwa wal 'afiyah fid-dunya wal-akhirah. O Allah, I seek Your forgiveness and my well-being in this world and the Hereafter.<br/>What does Rabbana mean?<br/>In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer. Why are they spelled differently? - Quora. In Qur'an allah sometimes says 'rabbana', rabbina, or rabbuna. They all mean 'our lord or sustainer.<br/>What are the benefits of Rabbana dua?<br/>Book overview<br/>Rabbana means O my Lord, or to call Allah by His name. ...<br/>What happens when you read 40 Rabbana?<br/>Anyone who incorporates any of the 40 Rabbana Dua into their life will get the following benefits. <br/>Allah SWT forgives the sins of the reader.<br/>Allah SWT forgives his past and present sins.")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_comedy-shoaib-malik-vs-tabi-leaks.webp "ਜੇ ਤੁਸੀਂ ਪੈਸੇ ਵਾਪਸ ਨਹੀਂ ਮਾਣਦੇ<br/>Shoaib Malik VS Tabi, Jugton ka Zaberdast Muqabla, kone jeeta?<br/>ICC World Cup 2023 | Jugat Baazi ka World Cup | Funnies Punjabi Podcast Tabi Leaks<br/>The Untold Secrets of Jugat Baazi at ICC World Cup 2023<br/>Why Jugat Baazi Will Steal the Show at ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Ki ki nai chukya Babar Azam lai<br/>Tabi Leaks on the pavilion <br/>Unraveling the Comedy Saga of ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Discover the Hidden Laughter in Jugat Baazi at ICC World Cup 2023 | Funniest Punjabi Podcast Tabi Leaks<br/>Tabi Leaks on paktv.tv<br/>Tabi Leaks on game on hay<br/>Shoaib Malik vs Tabi Leaks World Jugat World Cup<br/>#iccworldcup2023 #babarazam #wasimakram #shoaibmalik #misbahulhaq #cricket #tabileaks<br/>As You all know Tabileaks completed its Two Years Successfully and all the players sending me Congratulations by Video Messages or via whatsapp.<br/>I have very friendly relations with most of the players especially Saeed Anwar, Shoaib Malik, Mohammad Hafeez, Misbah ul Haq, Aqib Javed, Waqar Younis, Asad Shafique and almost with everyone<br/>But a competition of with Humor and jokeswith Saeed Ajmal and Shoaib Malikalways stays on<br/>When I ask Shoaib Malik for Tabileaks Birthday Wishes he used his sense of humor two times, once I got speechless while 2nd time he seems speechless<br/>but in Last Message he given real wishes and many prayers to Tabileaks, I am Thankful Malik for his kind words for Tabileaks<br/>I hope my fans will like it and will share with their friend and social media")
_dr-suresh-chand-sharma-124-success-story-truemedia.webp "Dr. Suresh Chand Sharma | Success Story #truemedia from dr jakir na")
_dr-partha-banerjee-dubai.webp "Mr. Partha Banerjee Mumbai is a dynamic professional with an extensive experience in managing and launching many projects and operations like B2B/B2G Business Development, Sales & Marketing, Product Launches & Promotions, Channel<br/>")
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_ep-116-ep-116-multi-sub-swallowed-star-universe-season-3-tunshi-xinkong-3-3.webp "<br/>")
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