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Wives and Daughters | Classic costume drama | Episode #02 (1999)
⏲ 1:15:22 👁 85K
Black women in London facing ‘crisis’ amid higher femicide rates
⏲ 5:0 👁 35K
Wives and Daughters | Classic costume drama | Episode #04 (1999)
⏲ 1:16:39 👁 110K
Suck at sport? Here’s why …
⏲ 3:6 👁 9.3M
Gold rates go up in Pakistan
⏲ 0:20 👁 30K
Wheat Rate today punjab\ Galla Mandi Rate today
⏲ 4:26 👁 25K
ARY News 5 PM Headlines 28th May 2024 | Load Shedding, PM's Big Order
⏲ 13:23 👁 25K
NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2)
⏲ 5:24 👁 25K
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_wives-and-daughters-124-classic-costume-drama-124-episode-02-1999.jpg "#wivesanddauthers #watchtv https://www.youtube.com/channel/UC5domZkB-eRa6BuFOO8OXaQ <br/>Before going to Africa, Roger proposes to Cynthia and is accepted. Molly faces some problems with her stepmother and her views.<br/>Starring:<br/>Justine Waddell<br/>Bill Paterson<br/>Francesca Annis<br/>Keeley Hawes<br/>Tom Hollander<br/>Iain Glen<br/>Anthony Howell<br/>Michael Gambon")
_black-women-in-london-facing-crisis-amid-higher-femicide-rates.jpg "Black women in London facing ‘crisis’ amid higher femicide rates")
_wives-and-daughters-124-classic-costume-drama-124-episode-04-1999.jpg "#wivesanddauthers #watchtv https://www.youtube.com/channel/UC5domZkB-eRa6BuFOO8OXaQ <br/>Roger returns from Africa after Osbourne's death to find his sister-in-law and his nephew living at their home as well. Cynthia has accepted the marriage offer of Mr. Henderson, a lawyer from London, while Roger seems to have his heart set on another.<br/>Starring:<br/>Justine Waddell<br/>Bill Paterson<br/>Francesca Annis<br/>Keeley Hawes<br/>Tom Hollander<br/>Iain Glen<br/>Anthony Howell<br/>Michael Gambon")
_suck-at-sport-heres-why.jpg "Don’t worry if you’re useless at sport… you can blame nature! Scientists have released new data that suggests some people seeat a ‘faster’ rate - giving them a crucial advantage in ball sports ⚾ CGTN’s Michael Marillier put the theory to the test… and the results weren’t pretty!<br/>#tennis #rolandgarros #rafa #djokovic #alcaraz #wimbledon")
_gold-rates-go-up-in-pakistan.jpg "Gold rates go up in Pakistan")
_wheat-rate-today-punjab92-galla-mandi-rate-today.jpg "Galla Mandi ke rates today")
_ary-news-5-pm-headlines-28th-may-2024-124-load-shedding-pm39s-big-order.jpg "#loadshedding #pmshehbazsharif #nawazsharif #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.jpg "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_wives-and-daughters-124-classic-costume-drama-124-episode-02-1999.webp "#wivesanddauthers #watchtv https://www.youtube.com/channel/UC5domZkB-eRa6BuFOO8OXaQ <br/>Before going to Africa, Roger proposes to Cynthia and is accepted. Molly faces some problems with her stepmother and her views.<br/>Starring:<br/>Justine Waddell<br/>Bill Paterson<br/>Francesca Annis<br/>Keeley Hawes<br/>Tom Hollander<br/>Iain Glen<br/>Anthony Howell<br/>Michael Gambon")
_black-women-in-london-facing-crisis-amid-higher-femicide-rates.webp "Black women in London facing ‘crisis’ amid higher femicide rates")
_wives-and-daughters-124-classic-costume-drama-124-episode-04-1999.webp "#wivesanddauthers #watchtv https://www.youtube.com/channel/UC5domZkB-eRa6BuFOO8OXaQ <br/>Roger returns from Africa after Osbourne's death to find his sister-in-law and his nephew living at their home as well. Cynthia has accepted the marriage offer of Mr. Henderson, a lawyer from London, while Roger seems to have his heart set on another.<br/>Starring:<br/>Justine Waddell<br/>Bill Paterson<br/>Francesca Annis<br/>Keeley Hawes<br/>Tom Hollander<br/>Iain Glen<br/>Anthony Howell<br/>Michael Gambon")
_suck-at-sport-heres-why.webp "Don’t worry if you’re useless at sport… you can blame nature! Scientists have released new data that suggests some people seeat a ‘faster’ rate - giving them a crucial advantage in ball sports ⚾ CGTN’s Michael Marillier put the theory to the test… and the results weren’t pretty!<br/>#tennis #rolandgarros #rafa #djokovic #alcaraz #wimbledon")
_gold-rates-go-up-in-pakistan.webp "Gold rates go up in Pakistan")
_wheat-rate-today-punjab92-galla-mandi-rate-today.webp "Galla Mandi ke rates today")
_ary-news-5-pm-headlines-28th-may-2024-124-load-shedding-pm39s-big-order.webp "#loadshedding #pmshehbazsharif #nawazsharif #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
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