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Drum Exercise | Foot Workouts (Part 294 - LRLRLLLR) | Panos Geo
⏲ 1:15 ✓ 24-May-2024
Teaching dance (تعليم الرقص
⏲ 0:15 ✓ 24-May-2024
Debunking Common Insurance Misconceptions Know the Facts
⏲ 0:11 ✓ 24-May-2024
A boy is doing a hard workout in the gym.
⏲ 0:25 ✓ 23-May-2024
4_Surprising_Ways_to_Speed_up_Muscle_Growth(360p)
⏲ 7:51 ✓ 23-May-2024
Hilarious Moments on the Very Funny Stair Workout Machine funny very hard leg workout
⏲ 0:15 ✓ 23-May-2024
TEENAGERS Chasing HORIZONS Find LIT DREAMS:
⏲ 0:42 ✓ 23-May-2024
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_drum-exercise-124-foot-workouts-part-294-lrlrlllr-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 294 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_teaching-dance.jpg "belly dance,dance,الرقص الشرقي,تعليم الرقص الشرقي,dance tutorial,hip hop dance,learn belly dance,online dance classes,dancer,belly dance teacher,belly dance class,blackpink dance tutorial,belly dance online,kids dance,dance class,how to dance,dance steps,arabic dance,dance lesson,dance workout,dance fitness,teach dance,oriental dance,wedding dance,how to belly dance,arabic belly dance,belly dance workout,how to shuffle dance")
_debunking-common-insurance-misconceptions-know-the-facts.jpg "Understand personal liability insurance and how it protects your assets. Learn about coverage benefits, policy options, and how to ensure you have the right protection in place.<br/><br/><br/><br/><br/><br/><br/><br/>#fitness, #warmup, #exercise, #fitnessroutine, #stretching, #activerecovery, #fitnessmotivation, #healthylifestyle, #workout, #fitnessjourney, #warmupexercises, #mobility, #preworkout")
_a-boy-is-doing-a-hard-workout-in-the-gym.jpg "A boy is doing a hard workout in the gym.<br/>#fitness<br/>#gym<br/>#workout<br/>#fitnessmotivation<br/>#fit<br/>#bodybuilding<br/>#training<br/>#muscle<br/>#gymmotivation<br/>#fitlife<br/>#healthylifestyle<br/>#fitnessjourney<br/>#exercise<br/>#noexcuses<br/>#getfit<br/>#sweat<br/>#strength<br/>#fitnessaddict<br/>#gymtime<br/>#trainhard")
_4-surprising-ways-to-speed-up-muscle-growth360p.jpg "fitness, fitness family, fitness drama, fitness girl, fitness tips, fitness marshall, fitness blender, fitness motivation, fitness exercise, fitness workout")
_hilarious-moments-on-the-very-funny-stair-workout-machine-funny-very-hard-leg-workout.jpg "Hilarious Moments on the Very Funny Stair Workout Machine funny very hard leg workout<br/><br/>Hilarious Moments on the Very Funny Stair Workout Machine! Get ready to laugh your socks off as we bring you a collection of the funniest and most entertaining moments captured on the stair workout machine. From epic fails to hilarious pranks, this video showcases why the stair workout machine isn't just for fitness enthusiasts but also for anyone in need of a good laugh. Whether you're looking to brighten your day or share a giggle with friends, these clips are guaranteed to entertain. Don't miss out on the fun – hit that play button, enjoy the laughter, and make sure to subscribe for more hilarious content! Remember to leave a comment about your favorite moment in the video. Let's get this comedy workout started!<br/>#FunnyWorkout #StairMachineFails #WorkoutLaughs #EpicGymFails #HilariousWorkout #ComedyFitness #LaughOutLoud #GymPranks #WorkoutBloopers #FunnyGymMoments")
_teenagers-chasing-horizons-find-lit-dreams.jpg "TEENAGERS Chasing HORIZONS Find LIT DREAMS: “SANTA HIRE ME!” Kids LOVE Santa, know his Worldwide generosity and would die to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~!ANGELS Snowball FIGHT ~ Kids admire Santa, know stories of his Worldwide generosity and would LOVE to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~! Andy Rawn, Basso ~ Bryson Rawn, Dancing Grandson ~ Kylie Rawn, Dancing Granddaughter ~ John Mitchell, Piano ~ Jay Hutson, Clarinet ~ Cole Davis, Trombone ~ Music, Lyrics & Video Editing: Andy Rawn ~ ENJOY & SHARE with CHILDREN <br/>#selfie #turnt #nah #smh #igers #igaddict #turnup #mce #idek #bae #nah #mcm #wcw = woman crush Wednesday #hmu #so #lmao #ootd #yolo #ratchet #sick #realmadrid #labcreativo # barcelona (#championsleague #psg #lmadrid #ufc #pinterest #manchestercity #halamadrid #foryou #viral #foryoupage #parati #tiktok #capcut #trending #funny #duet #viralvideo #trend #humor #comedy #fypage #greenscreen #love #anime #explore #meme #fyp #ForYou #ForYouPage #ThisIs4You #fy #FYPage #FYPchallenge #FYPIndonesia #smallbusiness #smallbusinessesrock #shoplocal #smallbiztime #comedy #funny #meme #memes #fun #funnymemes #lol #dankmemes #memesdaily #lmao #humor #funnyvideos #dank #haha #laugh #fitness #gym #workout #fitnessmotivation #foodlover #instagood #dinner #instafood #yummy #foodstagram #foodgasm #restaurant #tasty #foodies #lunch #delicious #foodblogger #follow #foodporn #foodphotography #spice #eatwithme #myrecipe #easyrecipe #foodrecipe #mysecretrecipe #sweets #dinnerwithme #love #LoveYouTikTok #love #instalove #couplegoals #relationshipgoals #loveyou #happiness #romance #heart #kiss #forever #soulmate #together #romantic #affection #adore #passion #cuddle #sweetheart #romanticdate #lovebirds #style #dance #dancer #dancers #dancemoms #poledance #dancehall #dancelife #bellydance #dancemusic #hiphop #party #dancing #fun #ballet #choreography #DanceChallenge #musc #newmusic #cover #musicvideo #livemusic #musician #singer #songwriter #hiphop #rap #rock #pop.#country #classical #jazz #shorts #live #youtube #funnyshorts #memes #alpha #newvideo")
_drum-exercise-124-foot-workouts-part-294-lrlrlllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 294 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_teaching-dance.webp "belly dance,dance,الرقص الشرقي,تعليم الرقص الشرقي,dance tutorial,hip hop dance,learn belly dance,online dance classes,dancer,belly dance teacher,belly dance class,blackpink dance tutorial,belly dance online,kids dance,dance class,how to dance,dance steps,arabic dance,dance lesson,dance workout,dance fitness,teach dance,oriental dance,wedding dance,how to belly dance,arabic belly dance,belly dance workout,how to shuffle dance")
_debunking-common-insurance-misconceptions-know-the-facts.webp "Understand personal liability insurance and how it protects your assets. Learn about coverage benefits, policy options, and how to ensure you have the right protection in place.<br/><br/><br/><br/><br/><br/><br/><br/>#fitness, #warmup, #exercise, #fitnessroutine, #stretching, #activerecovery, #fitnessmotivation, #healthylifestyle, #workout, #fitnessjourney, #warmupexercises, #mobility, #preworkout")
_a-boy-is-doing-a-hard-workout-in-the-gym.webp "A boy is doing a hard workout in the gym.<br/>#fitness<br/>#gym<br/>#workout<br/>#fitnessmotivation<br/>#fit<br/>#bodybuilding<br/>#training<br/>#muscle<br/>#gymmotivation<br/>#fitlife<br/>#healthylifestyle<br/>#fitnessjourney<br/>#exercise<br/>#noexcuses<br/>#getfit<br/>#sweat<br/>#strength<br/>#fitnessaddict<br/>#gymtime<br/>#trainhard")
_4-surprising-ways-to-speed-up-muscle-growth360p.webp "fitness, fitness family, fitness drama, fitness girl, fitness tips, fitness marshall, fitness blender, fitness motivation, fitness exercise, fitness workout")
_hilarious-moments-on-the-very-funny-stair-workout-machine-funny-very-hard-leg-workout.webp "Hilarious Moments on the Very Funny Stair Workout Machine funny very hard leg workout<br/><br/>Hilarious Moments on the Very Funny Stair Workout Machine! Get ready to laugh your socks off as we bring you a collection of the funniest and most entertaining moments captured on the stair workout machine. From epic fails to hilarious pranks, this video showcases why the stair workout machine isn't just for fitness enthusiasts but also for anyone in need of a good laugh. Whether you're looking to brighten your day or share a giggle with friends, these clips are guaranteed to entertain. Don't miss out on the fun – hit that play button, enjoy the laughter, and make sure to subscribe for more hilarious content! Remember to leave a comment about your favorite moment in the video. Let's get this comedy workout started!<br/>#FunnyWorkout #StairMachineFails #WorkoutLaughs #EpicGymFails #HilariousWorkout #ComedyFitness #LaughOutLoud #GymPranks #WorkoutBloopers #FunnyGymMoments")
_teenagers-chasing-horizons-find-lit-dreams.webp "TEENAGERS Chasing HORIZONS Find LIT DREAMS: “SANTA HIRE ME!” Kids LOVE Santa, know his Worldwide generosity and would die to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~!ANGELS Snowball FIGHT ~ Kids admire Santa, know stories of his Worldwide generosity and would LOVE to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~! Andy Rawn, Basso ~ Bryson Rawn, Dancing Grandson ~ Kylie Rawn, Dancing Granddaughter ~ John Mitchell, Piano ~ Jay Hutson, Clarinet ~ Cole Davis, Trombone ~ Music, Lyrics & Video Editing: Andy Rawn ~ ENJOY & SHARE with CHILDREN <br/>#selfie #turnt #nah #smh #igers #igaddict #turnup #mce #idek #bae #nah #mcm #wcw = woman crush Wednesday #hmu #so #lmao #ootd #yolo #ratchet #sick #realmadrid #labcreativo # barcelona (#championsleague #psg #lmadrid #ufc #pinterest #manchestercity #halamadrid #foryou #viral #foryoupage #parati #tiktok #capcut #trending #funny #duet #viralvideo #trend #humor #comedy #fypage #greenscreen #love #anime #explore #meme #fyp #ForYou #ForYouPage #ThisIs4You #fy #FYPage #FYPchallenge #FYPIndonesia #smallbusiness #smallbusinessesrock #shoplocal #smallbiztime #comedy #funny #meme #memes #fun #funnymemes #lol #dankmemes #memesdaily #lmao #humor #funnyvideos #dank #haha #laugh #fitness #gym #workout #fitnessmotivation #foodlover #instagood #dinner #instafood #yummy #foodstagram #foodgasm #restaurant #tasty #foodies #lunch #delicious #foodblogger #follow #foodporn #foodphotography #spice #eatwithme #myrecipe #easyrecipe #foodrecipe #mysecretrecipe #sweets #dinnerwithme #love #LoveYouTikTok #love #instalove #couplegoals #relationshipgoals #loveyou #happiness #romance #heart #kiss #forever #soulmate #together #romantic #affection #adore #passion #cuddle #sweetheart #romanticdate #lovebirds #style #dance #dancer #dancers #dancemoms #poledance #dancehall #dancelife #bellydance #dancemusic #hiphop #party #dancing #fun #ballet #choreography #DanceChallenge #musc #newmusic #cover #musicvideo #livemusic #musician #singer #songwriter #hiphop #rap #rock #pop.#country #classical #jazz #shorts #live #youtube #funnyshorts #memes #alpha #newvideo")
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