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Rebel Wilson 'never thought' she could lose weight
⏲ 1:4 👁 5.4M
20 Minute Glute Workout with Ankle Weights (Optional) | KNEE FRIENDLY
⏲ 25 minutes 10 seconds 👁 355.6K
Glute Ankle Weight Workout - Knee Friendly | Pure Endure Day 4
⏲ 36 minutes 55 seconds 👁 212.5K
Man lost 14st after ditching his annual $3.9k vodka habit to win an ultra triathlon
⏲ 0:20 👁 5M
40 Min ADVANCED ABS & GLUTES WORKOUT | with Ankle Weights (Optional)
⏲ 43 minutes 55 seconds 👁 469.1K
Exercises With Ankle Weights For Seniors
⏲ 14 minutes 22 seconds 👁 24.4K
US and Philippine forces stage combat drills near strategic channel off southern Taiwan
⏲ 2:45 👁 34.7M
Legs & BootyWorkout with Ankle Weights
⏲ 22 minutes 36 seconds 👁 618.7K
Day 7: Booty & Thigh Toning (Ankle Weights Workout) HR12WEEK 4.0
⏲ 38 minutes 23 seconds 👁 124.7K
US, Filipino troops hold maritime strike exercises
⏲ 2:23 👁 3.3M
Ankle Weights Workout
⏲ 13 minutes 47 seconds 👁 53.6K
30 Min GLUTES & LEG WORKOUT at Home | Ankle Weights Optional
⏲ 36 minutes 22 seconds 👁 295.7K
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_rebel-wilson-39never-thought39-she-could-lose-weight.webp "Rebel Wilson \")
_20-minute-glute-workout-with-ankle-weights-optional-124-knee-friendly.webp "Caroline Girvan")
_glute-ankle-weight-workout-knee-friendly-124-pure-endure-day-4.webp "Caroline Girvan")
_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_40-min-advanced-abs-amp-glutes-workout-124-with-ankle-weights-optional.webp "Caroline Girvan")
_exercises-with-ankle-weights-for-seniors.webp "More Life Health Seniors")
_us-and-philippine-forces-stage-combat-drills-near-strategic-channel-off-southern-taiwan.webp "U.S. Marines and their Filipino counterparts darted out of Black Hawk helicopters during combat drills Monday in the Philippines’ northernmost island town along the strategic Bashi Channel off southern Taiwan — a flashpoint in the military rivalry between Washington and Beijing.<br/><br/>The show of allied battle readiness in Itbayat in Batanes province is part of annual military exercises that started last month, dubbed Balikatan, and involving more than 16,000 American and Philippine military personnel.")
_legs-amp-booty-workout-with-ankle-weights.webp "Heather Robertson")
_day-7-booty-amp-thigh-toning-ankle-weights-workout-hr12week-4-0.webp "Heather Robertson")
_us-filipino-troops-hold-maritime-strike-exercises.webp "Filipino and US troops conducted on Wednesday, May 8, maritime strike exercises at the La Paz Sand Dunes in Laoag City to strengthen maritime security capabilities and proficiency in naval interdiction and deterrence operations as part of this year's Balikatan.<br/><br/>A maritime strike exercise is a strategic military operation conducting integrated land, sea, and air platforms to simultaneously sense, target, and strike against simulated targets at sea.<br/><br/>READ MORE: https://mb.com.ph/2024/5/8/us-filipino-troops-hold-maritime-strike-exercises")
_ankle-weights-workout.webp "Singapore Heart Foundation")
_30-min-glutes-amp-leg-workout-at-home-124-ankle-weights-optional.webp "Caroline Girvan")
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