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_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.jpg "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
⏲ 0:30 👁 26M
_20-minute-no-repeat-full-body-workout-with-weights-no-jumping.jpg "nourishmovelove")
⏲ 26 minutes 12 seconds 👁 314.5K
_20-minute-bodyweight-workout-for-beginners-no-repeats.jpg "nourishmovelove")
⏲ 21 minutes 52 seconds 👁 22.5K
_92.jpg "A mum had a 'glow up' and transformed her \")
⏲ 3:9 👁 39.3M
_get-a-slim-body-in-15-minutes-full-body-workout-for-beginner-124-no-jumping-no-squat-no-lunge.jpg "MIZI")
⏲ 17 minutes 6 seconds 👁 119.9K
_30-minute-full-body-bodyweight-workout-no-equipment-strength.jpg "nourishmovelove")
⏲ 30 minutes 40 seconds 👁 28K
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.jpg "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
⏲ 1:23 👁 41.8M
_40-min-total-body-sculpt-workout-no-equipment-no-talking-no-repeat-exercises-full-body.jpg "growingannanas")
⏲ 43 minutes 49 seconds 👁 499.1K
_get-a-slim-body-in-20-minutes-full-body-workout-124-no-jumping-no-equipment.jpg "MIZI")
⏲ 22 minutes 21 seconds 👁 288.4K
_92.jpg "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
⏲ 2:20 👁 10.9M
_easy-warm-up-exercises-stretches-before-workout-124-naomi-ganzu-fitness.jpg "Naomi Ganjoo")
⏲ 5 minutes 18 seconds 👁 8.8K
_20-minute-full-body-strength-workout-no-equipment-no-repeat.jpg "Juice u0026 Toya")
⏲ 24 minutes 58 seconds 👁 1M
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_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.webp "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
_20-minute-no-repeat-full-body-workout-with-weights-no-jumping.webp "nourishmovelove")
_20-minute-bodyweight-workout-for-beginners-no-repeats.webp "nourishmovelove")
_92.webp "A mum had a 'glow up' and transformed her \")
_get-a-slim-body-in-15-minutes-full-body-workout-for-beginner-124-no-jumping-no-squat-no-lunge.webp "MIZI")
_30-minute-full-body-bodyweight-workout-no-equipment-strength.webp "nourishmovelove")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_40-min-total-body-sculpt-workout-no-equipment-no-talking-no-repeat-exercises-full-body.webp "growingannanas")
_get-a-slim-body-in-20-minutes-full-body-workout-124-no-jumping-no-equipment.webp "MIZI")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_easy-warm-up-exercises-stretches-before-workout-124-naomi-ganzu-fitness.webp "Naomi Ganjoo")
_20-minute-full-body-strength-workout-no-equipment-no-repeat.webp "Juice u0026 Toya")
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