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How to Avoid, Getting Sick <br/>on Vacation.<br/>The Good Men Project spoke with experts to get some tips on how people can take steps to avoid health consequences while traveling. .<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Skip the Jet Lag, If traveling east, Dr. Sonpal recommends going <br/>to bed one hour earlier for a few days before leaving. <br/>For traveling west, try going to bed an hour later.<br/>Once you get where you're going, it's also <br/>crucial to not sleep until the local nighttime, <br/>no matter how tired you feel.<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Get Your Shots, Follow CDC guidelines for recommended <br/>vaccines for travel abroad or visit a travel clinic <br/>to receive other preventative medications.<br/>Watch Out for Ice, Particularly when traveling abroad, it's important <br/>to avoid ice in soft drinks or alcoholic beverages <br/>because it may contain bacteria.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives

How to Avoid Getting Sick on Vacation

⏲ 1:30 👁 625K

Dr. Eric Berg DC

Chronic Pain and Monosodium Glutamate (MSG)

⏲ 3 minutes 👁 35.8K

TED-Ed

What is MSG, and is it actually bad for you? - Sarah E. Tracy

⏲ 5 minutes 29 seconds 👁 1.9M

How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial

How to Effectively Read Food Labels

⏲ 1:30 👁 14M

Dr. Bierbower's Lab

0.2M Monobasic Sodium Phosphate

⏲ 2 minutes 29 seconds 👁 781

Fauquier ENT

Rapid Mono Test: How Does it Work?

⏲ 4 minutes 20 seconds 👁 12.8K

y2mate.com - Preview 2 For Vladimir Mono Effects GigaExtended Sponsored By Preview 1982_360p from mono leukostat sodium

y2mate.com - Preview 2 For Vladimir Mono Effects GigaExtended Sponsored By Preview 1982_360p

⏲ 31:17 👁 10K

JoVE (Journal of Visualized Experiments)

Nanosize Monosodium Titanate: Synthesis & Reaction Chemistry

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macrophage

Reabsorption of Sodium in the Loop of Henle

⏲ 2 minutes 18 seconds 👁 4.6K

Preview 2 For Vladimir Mono Ultimate Effects II from mono leukostat sodium

Preview 2 For Vladimir Mono Ultimate Effects II

⏲ 8:30 👁 10K

NileRed

Aspirin to Acetaminophen - Part 4 of 6: Mono-nitration of Phenol

⏲ 29 minutes 18 seconds 👁 67.7K

The Glaser Tutoring Company

3.30 | A tube of toothpaste contains 0.76 g of sodium monofluorophosphate (Na2PO3F) in 100 mL.

⏲ 10 minutes 24 seconds 👁 2.2K

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