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_5-more-foods-you-should-never-eat-again.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o")
_unemployment-benefits-extended-payment-delay-expected.webp "KOCO 5 News")
_how-to-get-unemployment-benefits-in-oklahoma.webp "Wirth Law Office")
_acts-of-kindness.webp "In a world often shrouded by the complexities of life, acts of kindness serve as guiding beacons, illuminating the path towards compassion, empathy, and interconnectedness. They are the small yet profound gestures that have the power to uplift spirits, mend broken hearts, and restore faith in humanity.<br/><br/>Kindness manifests in myriad forms, each as unique as the individuals who bestow them upon the world. It could be as simple as a warm smile shared with a stranger on a bustling city street, a gentle hand extended to someone in need, or a listening ear offered without judgment or prejudice.<br/><br/>At its core, kindness is an expression of our innate humanity, a testament to our capacity for empathy and understanding. It transcends cultural barriers, language differences, and societal divides, serving as a universal language that speaks to the inherent goodness within us all.<br/><br/>Acts of kindness not only benefit the recipients but also enrich the lives of those who choose to practice them. They cultivate a sense of fulfillment and purpose, fostering a deep sense of connection to others and the world around us. Through acts of kindness, we reaffirm our shared humanity and recognize that we are all interconnected, bound together by the threads of compassion and goodwill.<br/><br/>Moreover, kindness has a ripple effect that extends far beyond its initial occurrence. A single act of kindness has the power to inspire others to follow suit, creating a chain reaction of positivity and generosity. Like the gentle waves of the ocean, the impact of kindness spreads outward, touching hearts and igniting hope in its wake.<br/><br/>In times of darkness and adversity, acts of kindness shine all the brighter, offering solace and comfort to those who are struggling. They serve as reminders that even in the bleakest of moments, there is still goodness to be found and light to be shared.<br/><br/>Whether it's volunteering at a local soup kitchen, donating to a charitable cause, or simply offering a word of encouragement to a friend in need, every act of kindness, no matter how small, has the power to make a difference.<br/><br/>In a world that often seems divided and fractured, acts of kindness serve as bridges that connect us to one another, transcending our differences and uniting us in our shared humanity. They remind us that despite our individual struggles and challenges, we are never alone, and that together, we have the power to create a brighter, more compassionate world for all.<br/><br/>So let us each strive to be beacons of kindness in our own lives, shining brightly in the darkness and illuminating the path for others to follow. For in the end, it is through acts of kindness that we truly leave our mark on the world, leaving behind a legacy of love, compassion, and goodwill for generations to come.<br/>")
_hundreds-of-oklahoma-residents-gather-at-unemployment-office-after-benefits-are-unexpectedly-halted.webp "KFOR Oklahoma's News 4")
⏲ 1 minute 28 seconds 👁 811
_now-back-unemployment-benefits-extension-updat3-4-states-pua-peuc-lawsuit-early-end-jobs-report.webp "Kevin's Journal")
⏲ 13 minutes 14 seconds 👁 6.6K
_relaxing-and-stress-relieving-meditation-music-30-minutes-meditation-music-relaxing.webp "In today's fast-paced world, the practice of meditation has emerged as a transformative tool for nurturing the human soul and enhancing overall well-being. Meditation, with its roots in ancient wisdom, offers a sanctuary of peace amidst the chaos of modern life. Through focused breathing techniques and mindfulness exercises, meditation cultivates a profound sense of inner calm and clarity.<br/><br/>Scientific research has revealed the myriad benefits of regular meditation practice. From reducing stress and anxiety to improving cognitive function and emotional resilience, the positive effects of meditation extend to every aspect of human life. By quieting the mind and turning inward, individuals are able to connect with their deepest selves, accessing a reservoir of wisdom and intuition.<br/><br/>Moreover, meditation fosters a deeper connection with the world around us, promoting empathy, compassion, and a sense of interconnectedness with all living beings. As individuals embark on their meditation journey, they embark on a path of self-discovery and spiritual growth, unlocking the limitless potential that resides within.<br/><br/>In essence, meditation is not merely a relaxation technique, but a profound journey of self-exploration and transformation. By integrating meditation into daily life, individuals can cultivate inner peace, resilience, and a profound sense of purpose, enriching their lives and contributing to a more harmonious world.<br/><br/>#meditation #music #relaxing#stressreliefmusic")
⏲ 31:19 👁 5K
_oklahoma39s-jump-in-unemployment-claims-could-be-good-sign.webp "KOCO 5 News")
_unemployment-benefits-update-for-oklahoma.webp "Pioneer Library System")
_oklahoma-supreme-court-grant39s-state39s-request-for-stay-on-federal-unemployment-benefits-reinstateme.webp "KFOR Oklahoma's News 4")
Oklahoma Supreme Court grant's State's request for stay on federal unemployment benefits reinstateme
⏲ 37 seconds 👁 765
_unemployment-in-oklahoma-what-you-filers-need-to-know.webp "KJRH -TV | Tulsa | Channel 2")
_oklahoma-mother-uncertain-about-future-after-governor-pulls-federal-unemployment-benefits.webp "KFOR Oklahoma's News 4")
⏲ 1 minute 40 seconds 👁 230
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