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Kristen is constantly looking for ways to boost her immune system to protect her from illness while working as a flight attendant. As she learned more about how proper vitamin D levels were correlated with a healthy immune system, she took a blood test and learned that she was vitamin D deficient. Kristen tried vitamin D supplements but was unsure if the pills were working. Then Kristen discovered SOLIUS® Light Therapy. After receiving SOLIUS therapy for about a year, she had her blood tested a

Kristen is constantly looking for ways to boost her immune system

⏲ 59 sec ✓ 24-Mar-2022

Home Remedies By JD

Signs of Vitamin D deficiency: 12 Symptoms You Need To Know

⏲ 8 minutes 9 seconds 👁 29.2K

HealthNormal

10 Signs Your Body Is Begging for Vitamin D

⏲ 11 minutes 43 seconds 👁 816.6K

The Bangkok International Motor Show (BIMS) is arguably the biggest, most important automotive showcase in ASEAN, and this year’s staging did not disappoint. Running for two weeks and spread across 72,000sqm of floor space, it featured many relevant models for our region, including ones we expect to see in the Philippines over the coming months. We picked the most noteworthy cars and motorcycles at BIMS 2024—here are the higlights. Which among these are you most looking forward to arriving on our shores?<br/><br/>Chapters<br/>0:00 Intro<br/>1:00 Kia EV5<br/>1:52 Mitsubishi Xpander Hybrid<br/>3:50 Isuzu D-Max EV Concept<br/>4:37 Mazda MX-30 e-Skyactiv R-EV<br/>5:55 BMW CE 02<br/>6:53 Yamaha MT-09 SP<br/>8:14 Toyota Hilux Champ (Toyota Tamaraw)<br/>8:55 2024 Toyota Corolla Cross<br/><br/>Dig cars?<br/>Read more about cars and motoring here: http://www.topgear.com.ph<br/>Like us on Facebook: http://www.facebook.com/TopGearPH<br/>Tweet us: http://www.twitter.com/TopGearPH<br/>Follow us on Instagram: http://www.instagram.com/TopGearPH<br/>Join us on Tiktok: https://www.tiktok.com/@topgearph<br/><br/>#topgearph #BIMS2024

2024 Bangkok International Motor Show highlights: What’s new in our region | Top Gear Philippines

⏲ 10:10 👁 7.3M

TechManZ

I'm Vitamin D Deficient DIY Self Test Kit

⏲ 5 minutes 38 seconds 👁 793

Nityanandam Shree

VITAMIN D DEFICIENCY FAST RECOVERY WITHOUT MEDICINES | VITAMIN D KAISE PURA KARENITYANANDAM SHREE

⏲ 13 minutes 50 seconds 👁 1M

5 Tips , For Making Healthy and Delicious , Pasta Dishes.<br/>'The Independent' recently offered readers <br/>some simple suggestions for making <br/>a delicious pasta dish better for your health. .<br/>'The Independent' recently offered readers <br/>some simple suggestions for making <br/>a delicious pasta dish better for your health. .<br/>Here are 5 things they recommend: .<br/>1. Don't Forget the Veggies, Lightly sauté or steam some vegetables that are <br/>high in nutrients, including potassium and vitamin A. .<br/>'The Independent' recommends trying:, spinach, onions, peppers, eggplant or squash. .<br/>2. Throw In Some Protein, While chicken is high in protein, and delicious <br/>with pasta, alternatives like walnuts, tofu <br/>and beans are all high-protein alternatives. .<br/>According to 'Eating Well,' just adding <br/>walnuts to a pesto sauce can easily <br/>add five grams of protein to your meal. .<br/>3. Try Whole Grain Pasta, Whole grains are good for supporting <br/>a healthy heart and, when covered in sauce <br/>and cheese, its hard to tell the difference. .<br/>3. Try Whole Grain Pasta, Whole grains are good for supporting <br/>a healthy heart and, when covered in sauce <br/>and cheese, its hard to tell the difference. .<br/>4. Use Fresh Herbs, Whether its parsley, rosemary or thyme, <br/>fresh herbs not only add a lot of flavor, they <br/>also can add a lot of minerals to your pasta dishes. .<br/>5. Nothing Beats Homemade Sauce, 'The Independent' points out that making your own sauce is much simpler than many people may think. .<br/>A delicious, and healthy, sauce can be <br/>whipped together in just a few minutes. .<br/>Using fresh tomatoes, garlic and herbs can <br/>also give your pasta dish a boost of Vitamin K.

5 Tips for Making Healthy and Delicious Pasta Dishes

⏲ 1:31 👁 480K

Lil Peeva

How to Test Your Vitamin D at Home

⏲ 7 minutes 16 seconds 👁 261

Dr. Eric Berg DC

#1 Sign That You Overdosed on Vitamin D

⏲ 6 minutes 42 seconds 👁 1.1M

77% off on Healthcare Plan from Health Gennie

⏲ 28 sec ✓ 15-Oct-2022

Jesse Chappus

Vitamin D: Is It SAFE to Take 10,000 IUs a Day? | Dr. Steven Gundry

⏲ 5 minutes 6 seconds 👁 10.9K

Dr. Livingood

STOP Taking Vitamin D Until You Watch This

⏲ 10 minutes 17 seconds 👁 18K

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