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_aston-villa-qualify-for-uefa-champions-league-for-the-first-time-in-41-years-what-has-been-the-standout-moments-from-the.webp "As Aston Villa have had their best top flight season for a number of years, they’ve managed to beat the big boys and end the season near the peak of the Premier League standings. Something for the club to continue to build on for the future.")
_usa-vs-jamaica-extended-highlights-124-concacaf-nations-league-124-cbs-sports-golazo.webp "CBS Sports Golazo")
⏲ 14 minutes 21 seconds 👁 398.3K
_canada-vs-jamaica-2-3-extended-highlights-amp-goals-2023.webp "Fut Elite")
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_highlights-124-united-states-vs-jamaica-124-2023-24-concacaf-nations-leaguesemifinal.webp "Concacaf")
⏲ 4 minutes 51 seconds 👁 104K
_jpl-124-full-match-124-mount-pleasant-vs-water-house-2-1-124-sportsmax-tv.webp "SportsMax TV")
⏲ 2 hours 9 minutes 25 seconds 👁 2.6K
_guardiola-on-brilliant-liverpool-and-chances-they-missed-to-be-in-title-race.webp "Guardiola on brilliant Liverpool and chances they missed to be in title race<br/><br/>CGA, Manchester, UK")
_canada-vs-jamaica-extended-highlights-124-concacaf-nations-league-124-cbs-sports-golazo.webp "CBS Sports Golazo")
⏲ 13 minutes 15 seconds 👁 87.6K
_usa-vs-jamaica-3-1-highlights-amp-goals-124-nations-league-semi-final-2024.webp "Fut Elite")
⏲ 10 minutes 17 seconds 👁 45.4K
_aston-villa-near-confirming-champions-league-football-for-next-season-what-impact-would-it-have-on-the-city.webp "As Aston Villa have had their best top flight season for a number of years, they’ve managed to ensure the man at the helm of it all will extend his allegiance at Villa Park. They’ve got it all to do in Europe, but certainly have set the tone for the future.")
⏲ 3:0 👁 18.7M
_panama-vs-jamaica-extended-highlights-124-concacaf-nations-league-124-cbs-sports-golazo.webp "CBS Sports Golazo")
⏲ 8 minutes 29 seconds 👁 34.3K
_argentina-vs-jamaica-124-international-friendly-highlights-124-09-27-2022-124-bein-sports-usa.webp "beIN SPORTS USA")
⏲ 8 minutes 32 seconds 👁 402.2K
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