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21-year-old gives OAP boxing lessons
⏲ 4:13 👁 675K
I DIDN'T WORKOUT FOR 7 DAYS...
⏲ 18 minutes 52 seconds 👁 8.5K
30 Landmine Exercises: BUILD STRENGTH & POWER
⏲ 7 minutes 15 seconds 👁 30.8K
Woman celebrates weight loss - by walking in garden for the first time years
⏲ 2:24 👁 600K
12 Minute Kettlebell EMOM | Follow Along
⏲ 13 minutes 19 seconds 👁 12.3K
Dumbbell Bodyweight workout to build muscle and burn fat!
⏲ 11 minutes 33 seconds 👁 13.2K
Man Attempting Heavy Squat Loses Balance and Drops Barbell
⏲ 0:16 👁 460K
They got the Muscle-up from THESE tips!
⏲ 10 minutes 43 seconds 👁 387
25 Minute Push Pull Core Workout | FOLLOW ALONG
⏲ 23 minutes 30 seconds 👁 9.6K
Reviewing Some Of The Best Golf Blades On The Market
⏲ 12:12 👁 2.4M
10 MINUTE ABS Circuit | Follow Along!
⏲ 11 minutes 15 seconds 👁 16.3K
5 Minute Full Body Warm Up (Follow Along)
⏲ 6 minutes 46 seconds 👁 8.4K
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_i-didn39t-workout-for-7-days.jpg "MDJ FITNESS")
_21-year-old-gives-oap-boxing-lessons.webp "A 21-year-old is helping the elderly stay fit - by giving them boxing lessons.<br/><br/>Bailey-Greetham Clark started his company 'Be Great Fitness' in 2020 when he was just 17.<br/><br/>It all started when he was asked to speak at 'Flourish', a day center for adults with educational needs.<br/><br/>After this experience, Bailey realised that people from vulnerable groups do not have the same access to sport and fitness as others.<br/><br/>So Bailey set up his own wellbeing company to make sport and fitness accessible to schools, hospitals, community centers and care homes.<br/><br/>Bailey, from Lincolnshire, Grimsby, said: \")
_i-didn39t-workout-for-7-days.webp "MDJ FITNESS")
_30-landmine-exercises-build-strength-amp-power.webp "JTM_FIT")
_woman-celebrates-weight-loss-by-walking-in-garden-for-the-first-time-years.webp "A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \")
_12-minute-kettlebell-emom-124-follow-along.webp "JTM_FIT")
_dumbbell-bodyweight-workout-to-build-muscle-and-burn-fat.webp "JTM_FIT")
_man-attempting-heavy-squat-loses-balance-and-drops-barbell.webp "This powerlifter was attempting a heavy squat at a gym. Unfortunately, the barbell scrapped the rack during his warmup set, throwing him off balance. Though he dropped the barbell and failed, thankfully he wasn't injured.")
_they-got-the-muscle-up-from-these-tips.webp "Mike Zouth")
_25-minute-push-pull-core-workout-124-follow-along.webp "JTM_FIT")
_reviewing-some-of-the-best-golf-blades-on-the-market.webp "Low handicap golfers or competent ball strikers may well be after a new set of golf blades to get the best feel and workability from a set of irons - but how do you know which set to choose? Well in this video, staff writer and irons expert Joe 'The Pro' Ferguson shares his thoughts on the best golf blade irons out there having tested 11 of them at the start of the year.")
_10-minute-abs-circuit-124-follow-along.webp "JTM_FIT")
_5-minute-full-body-warm-up-follow-along.webp "JTM_FIT")
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