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Cycling Weekly takes a look at Gravel bikes. <br/>As the discipline as boomed, it seems as though the tech hasn't been able to keep up with the level of popularity and it's left the bikes feeling a bit confused. We've rounded up all of those flaws and told you everything that we hate about gravel bikes. They are by no means perfect and there's a few things you should know before buying a gravel bike.
Things You Might Not Have Known About Gravel Bikes
⏲ 10:39 👁 160K
Fitness with PJ
Get Stronger At Any Age: Total Body Strength Workout For Women Over 40
⏲ 31 minutes 33 seconds 👁 4.1K
JTM_FIT
25 Minute Core and Mobility Circuit | FOLLOW ALONG
⏲ 25 minutes 2 seconds 👁 1.8K
Shake up your routine with Tim Ferriss' 3 simple rules to reshape your body. Get the look you always wanted!
Transform Your Body with Tim Ferriss' 3 Simple Rules | Oz Wellness
⏲ 4:20 👁 425K
A 21-year-old is helping the elderly stay fit by giving them boxing lessons.
21-year-old gives boxing lessons to care home residents
⏲ 4:13 👁 145K
Low handicap golfers or competent ball strikers may well be after a new set of golf blades to get the best feel and workability from a set of irons - but how do you know which set to choose? Well in this video, staff writer and irons expert Joe 'The Pro' Ferguson shares his thoughts on the best golf blade irons out there having tested 11 of them at the start of the year.
Reviewing Some Of The Best Golf Blades On The Market
⏲ 12:12 👁 2.7M
5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.
5 Tips for Beginner Hikers
⏲ 1:44 👁 2.7M
Gravel cycling is only growing as we start 2024. It's a discipline of cycling which is now so far reaching it encompasses so many different styles of riding. <br/>In this video Cycling Weekly looks to the rest of 2024 and make our predictions as to what we think the big tech trends in gravel cycling will be. These predictions range from brand new groupsets, new suspension and also new ways for bike manufacturers to start building their frames.
Gravel Bike Tech Trends Outlook For This Year
⏲ 9:1 👁 115K
When Is The Best Time To Exercise?
When Is The Best Time To Exercise?
⏲ 1:38 👁 1.6M
<p>The petrolhead behind Kent’s first car ‘drifting’ school says he will continue to operate the new track - despite being advised to slam on the brakes by local bosses. </a></p><p>It's after complaints about the noise of revving engines and screeching tyres at the Skidz Advanced Driving School set up at Manston Airport. </p><p>Also in today’s podcast, a secure school designed to turn around the lives of some of Britain’s most violent young offenders</a> is set to open in Kent.</p><p>The Oasis Restore school in Rochester</a> is the first of its kind and will see young offenders receiving vocational training and one-to-one learning support during their imprisonment.</p><p>People living across Swale say they’ve been blighted with bin-clearing problems</a> since a new multi-million-pound contract started which has been branded “utter rubbish”.</p><p>They’ve complained of six weeks of missed collections, bin men and call staff being sworn and spat at and people paying out for private rubbish collections. </p><p>Celebrity baker Paul Hollywood and his wife Melissa have pumped more than £80,000 of their own money into trying to save her family’s Kent pub.</a></p><p>The long-serving landlady of The Chequers Inn says her parents have spent even bigger sums trying to keep it afloat.</p><p>And, internet sensation and fitness coach Joe Wicks has led pupils at a Kent primary on a whole school workout</a> this morning.</p><p>The YouTuber, also known as The Body Coach, was in Dover to give advice on how to live a happier and healthier life. </p>
Podcast: Council put the brakes on drifting school after complaints of screeching tyres
⏲ 25:35 👁 110K
Joel Tadman and Sam De'Ath from Golf Monthly pick the best fairway woods.
Best Fairway Woods Models Tested
⏲ 12:21 👁 105K
What if you want a high-quality lightweight, modern carbon road bike but you prefer rim brakes, a mechanical groupset and don’t want balloon tyres for so called ‘all road’ riding?<br/><br/>In this video I’m going to show that that - despite the best efforts of the industry - bikes like this do still exist. I’ve found the ultimate modern bike for the retrogrouch. The Racer Rosa is an example of a bike which proves that you can still buy a top end carbon road bike with rim brakes andis compatible with mechanical gears.
The Ultimate Retro Modern Superbike
⏲ 9:12 👁 785K
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